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The CPTSD Podcast Season 2, Episode 7: How to Know If Your Coping Skills Are Healthy
Beth and Tab discuss how to know if a coping skill is helpful, the difference between coping and thriving, and small changes you can make today.
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By Tabatha Bird Weaver, LPC, LMFT
4.8
6363 ratings
Beth and Tab discuss how to know if a coping skill is helpful, the difference between coping and thriving, and small changes you can make today.
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