Hopelessness and depression are common parts of CPTSD – and they can block our healing journey. Tabatha speaks with Dr. Asha Clinton, creator of Advanced Integrative Therapy, about why this darkness begins and how to increase your hope. This is the second of two parts. You can find more about Dr. Clinton at https://ait.institute. 

The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.