Reiki is a healing art that has the potential to aid in healing trauma, and Ashley Marshall O’Dell helps us understand what it is and how to find a good practitioner. This is Part 1 of 2; Part 2 will be released in two weeks. You can find out more about Ashley and her work at https://sacredjourneyswithash.com, and as always you can find more of The CPTSD Podcast at thecptsdpodcast.com.

The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.