[NOTE: This is Episode 4, not Episode 5 as stated in the Introduction.]

Therapist and Host Tabatha Bird Weaver continues her series on the five most painful experiences of having CPTSD. In this episode we discuss Self-Abandonment and Toxic Shame. You can find out more at tabathabirdweaver.com. Join our Karmic Alchemy Community, and we'll send you Tabatha's e-book CPTSD Treatment 101: The Definitive Guide as our gift to you. 

And if you'd like more resources on recovering and healing from CPTSD, check out our new online course, The CPTSD Toolkit.