Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

The Creative Cure for Writers: Trauma-Informed Approaches for Memoir and Embracing Your Creativity with Jacob Nordby


Listen Later

Send us a text

Do you struggle to see yourself as creative? Or have you ever wondered where your creativity comes from, and how to maximize it? This week, I’m joined by Jacob Nordby, founder of A Writing Room Collective and author of Blessed are the Weird: A Manifesto for Creatives, and The Creative Cure, a powerful guide to reconnecting with your creative self. In this week’s episode, Jacob and I dive deep into the healing power of creativity, trauma, and the inner wisdom we all carry within us. Grab your pen, open your heart, and join us as we discuss how to nurture your creative intuition, overcome the obstacles of comparison and fear, and how creativity can be the bridge back to feeling truly alive.

Episode Highlights

  • 1:27: The Authentic Work of Creativity
  • 6:51: The Trifecta of Rejection, Trauma, and Socialization
  • 10:33 Polyvagal Theory and the Creative Process
  • 12:50 The Role of Intuition in Creativity
  • 15:29 The Secret to Guiding Yourself
  • 19:37: Connecting with Your Body’s Wisdom
  • 21:49 Recovering Our Connection to Our True Nature
  • 35:00 Connecting with Jacob


Resources Mentioned During this Episode: 

  • The Creative Cure book page: www.creativecurebook.com
  • Bonus multimedia journaling program gift: www.creativeselfjournal.com
  • The ACES Test
  • Polyvagal Theory and the Ventral Vagal State
  • The Seven Chakras
  • Human Design
  • Writing Rituals with Natalie Buster 
  • Writing Down Your Soul by Janet Conner
  • Seeking Wisdom by Julia Cameron

Jacob’s Bio: Jacob Nordby is a co-founder of A Writing Room Collective, Heal + Create, The Institute for Creative Living Foundation 501(c)3,  and the author of several books, including Blessed Are the Weird – A Manifesto for Creatives and The Creative Cure. He previously worked as the marketing director for a traditional publishing house and oversaw the launch of many bestselling books. A working author and creative guide, he has a passion for helping writers solve their challenges and enjoy the satisfaction of sharing their work with the world.

Connect with Jacob: 

  • Website: https://www.jacobnordby.com/
  • The Creative Cure book page: www.creativecurebook.com
  • Facebook: https://www.facebook.com/jacobnordby/
  • Instagram: https://www.instagram.com/jacobnordby/
  • Creative Self Journal Gift: https://www.jacobnordby.com/creative-self-journal-gi

Sign up for Revise Your Memoir series: https://bit.ly/4ooLTDi

Connect with your host, Lisa:
Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/
Website | Instagram | YouTube | Facebook | LinkedIn

Produced by Espresso Podcast Production

...more
View all episodesView all episodes
Download on the App Store

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through WritingBy Lisa Cooper Ellison

  • 5
  • 5
  • 5
  • 5
  • 5

5

70 ratings


More shows like Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

View all
Tara Brach by Tara Brach

Tara Brach

10,530 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,396 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,856 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,156 Listeners

For The Wild by For The Wild

For The Wild

1,173 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,726 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,948 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,969 Listeners

The Shit No One Tells You About Writing by Bianca Marais, Carly Watters and CeCe Lyra

The Shit No One Tells You About Writing

774 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,549 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,084 Listeners

Astrology of the Week Ahead with Chani Nicholas by CHANI

Astrology of the Week Ahead with Chani Nicholas

655 Listeners

Let’s Talk Memoir by Ronit Plank

Let’s Talk Memoir

162 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

8,186 Listeners