Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

The Creative Cure for Writers: Trauma-Informed Approaches for Memoir and Embracing Your Creativity with Jacob Nordby


Listen Later

Send us a text

Do you struggle to see yourself as creative? Or have you ever wondered where your creativity comes from, and how to maximize it? This week, I’m joined by Jacob Nordby, founder of A Writing Room Collective and author of Blessed are the Weird: A Manifesto for Creatives, and The Creative Cure, a powerful guide to reconnecting with your creative self. In this week’s episode, Jacob and I dive deep into the healing power of creativity, trauma, and the inner wisdom we all carry within us. Grab your pen, open your heart, and join us as we discuss how to nurture your creative intuition, overcome the obstacles of comparison and fear, and how creativity can be the bridge back to feeling truly alive.

Episode Highlights

  • 1:27: The Authentic Work of Creativity
  • 6:51: The Trifecta of Rejection, Trauma, and Socialization
  • 10:33 Polyvagal Theory and the Creative Process
  • 12:50 The Role of Intuition in Creativity
  • 15:29 The Secret to Guiding Yourself
  • 19:37: Connecting with Your Body’s Wisdom
  • 21:49 Recovering Our Connection to Our True Nature
  • 35:00 Connecting with Jacob


Resources Mentioned During this Episode: 

  • The Creative Cure book page: www.creativecurebook.com
  • Bonus multimedia journaling program gift: www.creativeselfjournal.com
  • The ACES Test
  • Polyvagal Theory and the Ventral Vagal State
  • The Seven Chakras
  • Human Design
  • Writing Rituals with Natalie Buster 
  • Writing Down Your Soul by Janet Conner
  • Seeking Wisdom by Julia Cameron

Jacob’s Bio: Jacob Nordby is a co-founder of A Writing Room Collective, Heal + Create, The Institute for Creative Living Foundation 501(c)3,  and the author of several books, including Blessed Are the Weird – A Manifesto for Creatives and The Creative Cure. He previously worked as the marketing director for a traditional publishing house and oversaw the launch of many bestselling books. A working author and creative guide, he has a passion for helping writers solve their challenges and enjoy the satisfaction of sharing their work with the world.

Connect with Jacob: 

  • Website: https://www.jacobnordby.com/
  • The Creative Cure book page: www.creativecurebook.com
  • Facebook: https://www.facebook.com/jacobnordby/
  • Instagram: https://www.instagram.com/jacobnordby/
  • Creative Self Journal Gift: https://www.jacobnordby.com/creative-self-journal-gift/

Connect with your host, Lisa:
Get Your Free Copy of Write More, Fret Less
Website | Instagram | YouTube | Facebook | LinkedIn

Sign up for The Art of Reflection in Memoir: https://bit.ly/3S58c2g


Produced by Espresso Podcast Production

...more
View all episodesView all episodes
Download on the App Store

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through WritingBy Lisa Cooper Ellison

  • 5
  • 5
  • 5
  • 5
  • 5

5

62 ratings


More shows like Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

View all
Tara Brach by Tara Brach

Tara Brach

10,441 Listeners

The Writer Files: Writing, Productivity, Creativity, and Neuroscience by Kelton Reid

The Writer Files: Writing, Productivity, Creativity, and Neuroscience

213 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

4,983 Listeners

Totally Booked with Zibby by Zibby Owens

Totally Booked with Zibby

584 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

433 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,628 Listeners

The Shit No One Tells You About Writing by Bianca Marais, Carly Watters and CeCe Lyra

The Shit No One Tells You About Writing

725 Listeners

Adult Child by Andrea

Adult Child

1,780 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,098 Listeners

Let’s Talk Memoir by Ronit Plank

Let’s Talk Memoir

138 Listeners

Writers on Writing by Barbara DeMarco-Barrett and Marrie Stone

Writers on Writing

59 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,678 Listeners

Our Whole Childhood with Patrick Teahan by Patrick Teahan

Our Whole Childhood with Patrick Teahan

249 Listeners

CALLING HOME with Whitney Goodman, LMFT by Calling Home

CALLING HOME with Whitney Goodman, LMFT

322 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,365 Listeners