In this podcast I explain the crucial difference between treating the trigger vs treating the eating disorder. For any person in recovery from an eating disorder or any person who is helping a sufferer recover this is a concept that you will really have to grasp in order to decide on the most effective form of treatment.

• Triggers are separate from the eating disorder and should be treated separately

If you are an adult in recovery or a parent/partner of an adult in recovery please remember that I have a peer support Slack group for you to join if you are looking for more support. You can find out more here.

We want your feedback!

Please take a second to fill out this survey with feedback so we can make these podcasts even better:

https://www.surveymonkey.co.uk/r/BSQ7BBM

Cheers!