Most of us men live isolated lives because we feel it’s noble, selfless, and the right thing to do. We pay most of our attention to two things – our family and our jobs. When it comes to relationships with other men, we don’t have them. In this week's Thursday Throwdown, I talk about why it's time to end this social isolation epidemic among men. For the show notes and links mentioned in this episode CLICK HERE.

Today we have a treat for you. We're interviewing former pro football player Thomas Williams who's played for the Jaguars, the Seahawks, the Patriots, the Bills, and the Panthers. Listen as he takes us from overcoming his troubled childhood, to achieving his NFL dream, to using a career-ending injury as the jump-off point to the relentless pursuit of greatness. For the show notes and links mentioned in this episode CLICK HERE.

Are you waiting for the perfect time or place to start doing things you dreamed of? Are you waiting to save enough money, reach a certain age, or feel a certain way to step out of your routine and start making amazing memories? Today's Thursday Throwdown is all about why you need to start doing epic shit TODAY. For the show notes and links mentioned in this episode CLICK HERE.

The diagnoses of kids with ADHD is at an all-time high. How do we raise them the best we possibly can so they can be the best versions of who they’re meant to be? Author, speaker, and parenting coach Brian King is here to give us a workable strategy guide for parenting ADHD kids. For the show notes and links mentioned in this episode CLICK HERE. 

Most of us never read our entire insurance policy.Even if we did, would we understand it? How do we know if we have the best policy for our homes, assets, and automobiles? Do we know how much insurance we really need to cover ourselves in the event of a catastrophe? And how do we protect ourselves from lawsuits, accidents, and identity theft? On today's Thursday Throwdown, I have Dan "The Insurance Man" Luigs to talk about areas we may have overlooked in our insurance coverage. For the show notes and links in this episode, CLICK HERE.

John Williams is the founder of a non-profit organization called Life That Counts. He shares his story of childhood adversity and talks about how he is raising his two boys, how he keeps his marriage on point, and what amazing things he is doing in the world. For the show notes and links mentioned in this episode CLICK HERE.

On this week's Thursday Throwdown, we're following up on our last episode with Peter Sacco about how to argue with your spouse. We will all have disagreements with our partner every now and then. This is normal and couples who don’t bring up difficult subjects are in danger of letting issues go  unresolved or letting resentment build until it explodes. Here are 4 tips on how to have a healthy argument and set and example for your kids about how to resolve disagreements without anger. For the show notes and links mentioned in this episode CLICK HERE.

Most of us men have a tendency to accumulate build-up of anger and emotions. It's easy for us to lose our temper and let a discussion turn into an argument. When we are angry, we can’t think logically. This is when we're endanger of saying things or behaving in ways we regret towards our partner. Today, Peter Sacco is back on the show to tell you how to argue with your spouse without drama, anger, and resentment. For the show notes and exclusive links mentioned in this episode, CLICK HERE.

Guilt. So many of us walk around with guilt and it’s crippling. We feel guilty handing over our time and resources. We feel guilty about too much time with work. We have no time for friends. We even feel guilty for reading a book. Life is centered around family and work. We feel like me must be everything to every single person until we become nothing and no one to ourselves. Find out how we need to let this guilt go in order to become better husbands, fathers, and men. For show notes and the exclusive links mentioned in this episode, CLICK HERE.

As you know, Todd Stottlemyre is a 3-time World Series MLB pitcher. You loved his last interview on The Good Dad Project. In this powerful episode, I sit with Todd face to face as he opens up about the most painful moment in his life, how he fought the enemy within himself, and what elements have helped him in his pursuit of relentless success. For the show notes and links mentioned in this episode CLICK HERE.