Addiction Unlimited Podcast

The Daily Plan for Sobriety, Structure, and Getting Unstuck


Listen Later

A step-by-step plan to structure your day after quitting drinking.

You didn’t just remove alcohol — you removed the thing that used to shape your day, distract your mind, and give you a false sense of control.

So what now?

If you’re stuck in the cycle of starting over…
Or if you’ve been sober for a while but feel like you’re drifting through your days…

This episode is for you.

I’m walking you through my exact Daily Plan — the structure I use to stay sober, focused, and grounded in my sober power.

You’ll learn:
✨ What to do when you wake up
✨ How to avoid the afternoon crash
✨ Why structure creates peace
✨ And the #1 mistake that keeps people in relapse loops

This isn’t about willpower — it’s about ownership.

🎯 Your Next Step:
Don’t just listen — download the free Daily Plan and start putting structure into action.
This is where sobriety becomes your strategy.

🔗 Links Mentioned in This Episode

  • 🎯 Download The Daily Plan (Free Tool):
    addictionunlimited.com/plan

  • 💬 Join the Conversation in the Facebook Group:
    facebook.com/groups/addictionunlimited

  • 📞 Book a Free Discovery Call with Angela:
    addictionunlimited.com/call

    ...more
    View all episodesView all episodes
    Download on the App Store

    Addiction Unlimited PodcastBy Angela Pugh

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    478 ratings


    More shows like Addiction Unlimited Podcast

    View all
    Recovery Elevator by Paul Churchill

    Recovery Elevator

    1,705 Listeners

    Take a Break from Drinking by Rachel Hart

    Take a Break from Drinking

    2,589 Listeners

    The Addicted Mind Podcast by Duane Osterlind, LMFT

    The Addicted Mind Podcast

    638 Listeners

    This Naked Mind Podcast by Annie Grace

    This Naked Mind Podcast

    2,582 Listeners

    Soberful by Veronica Valli & Chip Somers

    Soberful

    471 Listeners

    A Sober Girls Guide Podcast by A Sober Girls Guide

    A Sober Girls Guide Podcast

    433 Listeners

    The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

    The Hello Someday Podcast For Sober Curious Women

    713 Listeners

    Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

    Sober Powered: The Neuroscience of Being Sober

    1,240 Listeners

    How I quit alcohol by Danni Carr

    How I quit alcohol

    198 Listeners

    Sober Awkward by soberawkward

    Sober Awkward

    352 Listeners

    The Sober Mom Life by Suzanne Warye

    The Sober Mom Life

    1,072 Listeners

    Sober Motivation: Sharing Sobriety Stories by Brad McLeod

    Sober Motivation: Sharing Sobriety Stories

    595 Listeners

    2 Sober Girls Podcast by Erinn + Michaela

    2 Sober Girls Podcast

    196 Listeners

    Happiest Sober Podcast by Madeline Forrest

    Happiest Sober Podcast

    221 Listeners

    Sober Stories from Everyday People by sassysobermum

    Sober Stories from Everyday People

    68 Listeners