The Daily Tonic

By Tara BHealth & Fitness Religion & Spirituality Spirituality

The Daily Tonic episodes

July 19, 2024 I Take Joy Where I Can
TODAY’S AFFIRMATION: I Take Joy Where I Can
TODAY’S GRATITUDE PROMPT: What are the joys you have noticed today? Feel into those moments and reflect with a grateful heart.
FREE AFFIRMATIONS MEDITATION
3-Minute Meditation : FEEL GRATEFUL + UPLIFTED
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Practicing Gratitude is Easy
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4 min
July 18, 2024 I am Grateful for Surrender
TODAY’S AFFIRMATION: I am Grateful for Surrender
TODAY’S GRATITUDE PROMPT: Reflect on something you recently surrendered to and the good vibes you felt from releasing.
FREE AFFIRMATIONS MEDITATION
3-Minute Meditation : FEEL GRATEFUL + UPLIFTED
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Practicing Gratitude is Easy
Follow on Instagram @daily.tonic
3 min
July 17, 2024 I Am Grateful for Connection
TODAY’S AFFIRMATION: I Am Grateful for Connection
TODAY’S GRATITUDE PROMPT: Appreciate the connections in your life. To people, animals, yourself, the human race.
FREE AFFIRMATIONS MEDITATION
3-Minute Meditation : FEEL GRATEFUL + UPLIFTED
↓ DOWNLOAD Now
subscribepage.io/ANjf25
Practicing Gratitude is Easy
Follow on Instagram @daily.tonic
3 min
July 16, 2024 I Am In My Most Successful Era
TODAY’S AFFIRMATION: I Am In My Most Successful Era
TODAY’S GRATITUDE PROMPT: Reflect on a recent success that you are proud of. Dwell in gratitude.
FREE AFFIRMATIONS MEDITATION
3-Minute Meditation : FEEL GRATEFUL + UPLIFTED
↓ DOWNLOAD Now
subscribepage.io/ANjf25
Practicing Gratitude is Easy
Follow on Instagram @daily.tonic
4 min
July 15, 2024 I Expect Good Things to Happen
TODAY’S AFFIRMATION: I Expect Good Things to Happen
TODAY’S GRATITUDE PROMPT: Appreciate a recent good thing that happened for you. Reflect with gratitude.
FREE AFFIRMATIONS MEDITATION
3-Minute Meditation : FEEL GRATEFUL + UPLIFTED
↓ DOWNLOAD Now
subscribepage.io/ANjf25
Practicing Gratitude is Easy
Follow on Instagram @daily.tonic
3 min
July 12, 2024 I’ll Figure it Out as I Go
TODAY’S AFFIRMATION: I’ll Figure it Out as I Go
TODAY’S GRATITUDE PROMPT: Appreciate the delights that appear when you figure life out as you go. Reflect with gratitude.
FREE AFFIRMATIONS MEDITATION
3-Minute Meditation : FEEL GRATEFUL + UPLIFTED
↓ DOWNLOAD Now
subscribepage.io/ANjf25
Practicing Gratitude is Easy
Follow on Instagram @daily.tonic
3 min
July 11, 2024 I Am Grateful for Presence
TODAY’S AFFIRMATION: I Am Grateful for Presence
TODAY’S GRATITUDE PROMPT: Reflect with gratitude on living in the moment and feeling alive!
FREE AFFIRMATIONS MEDITATION
3-Minute Meditation : FEEL GRATEFUL + UPLIFTED
↓ DOWNLOAD Now
subscribepage.io/ANjf25
Practicing Gratitude is Easy
Follow on Instagram @daily.tonic
3 min
July 10, 2024 I Am Expanding
TODAY’S AFFIRMATION: I Am Expanding
TODAY’S GRATITUDE PROMPT: How fulfilling does it feel to expand? Embody the sensation of expansion and what it feels like for you.
FREE AFFIRMATIONS MEDITATION
3-Minute Meditation : FEEL GRATEFUL + UPLIFTED
↓ DOWNLOAD Now
subscribepage.io/ANjf25
Practicing Gratitude is Easy
Follow on Instagram @daily.tonic
4 min
July 09, 2024 What is Meant for Me Will Find Me
TODAY’S AFFIRMATION: What is Meant for Me Will Find Me
TODAY’S GRATITUDE PROMPT: Reflect on a time when you trusted your desires would come to you. Feel into gratitude for trusting.
FREE AFFIRMATIONS MEDITATION
3-Minute Meditation : FEEL GRATEFUL + UPLIFTED
↓ DOWNLOAD Now
subscribepage.io/ANjf25
Practicing Gratitude is Easy
Follow on Instagram @daily.tonic
4 min
July 08, 2024 I Am Grateful for Letting Go
TODAY’S AFFIRMATION: I Am Grateful for Letting Go
TODAY’S GRATITUDE PROMPT: What does manifesting your desires feel like?
FREE AFFIRMATIONS MEDITATION
3-Minute Meditation : FEEL GRATEFUL + UPLIFTED
↓ DOWNLOAD Now
subscribepage.io/ANjf25
Practicing Gratitude is Easy
Follow on Instagram @daily.tonic
3 min