TDZ is happy to support The Checkpoint presented by the United States Adventure Racing Association through this crosspost of their Episode #6. Thank you for being a listener and thank you for supporting USARA.

Episode Details Below:

Welcome to Episode 7 of USARA's The Checkpoint Podcast.

In this episode, Brent introduces the Two Rivers Adventure Race. A Rootstock Racing event, Two Rivers is the ARWS North American Championship Race with the winning team earning a free spot to the 2025 ARWS World Championship in British Columbia.

Brent then speaks with Jen Segger and Jill Mooney about their partnership around nutritional strategies for adventure racers and all athletes. They go deep into the science of the stomach, how to avoid a 'sloshy gut,' and what good food choices look like. This is a great episode for anyone looking to nail their nutrition.

Thanks to Brian Gatens of The Dark Zone: An Adventure Racing Podcast for his assistance.

Be sure to visit the United States Adventure Racing Association at www.usara.com

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

Shownotes:

https://www.jensegger.com/

https://barrultra.com/nutrition-with-jill/

www.rootstockracing.com

https://www.usara.com/

www.ardarkzone.com

Thank you to Glyn Sadler for coming onto the show. From his years as a Royal Marine Commando to tackling a Trans-Atlantic Rowing Race, Glyn has many lessons for the adventure racing world. Glyn goes deep on his mindset, preparation, teamwork, and all the pieces necessary for a full ocean crossing (including turning down mid-race offerings from a well-meaning party boat!)

Thank you for being a listener. If you like what you hear, please like, click, and subscribe on your streaming platform of choice. This helps spread the word about Adventure Racing and TDZ's role in helping elevate the sport.

Remember - You Keep Racing, and we'll Keep Talking!

Shownotes:

http://www.adventurespermare.co.uk

https://www.rannochadventure.com/

http://www.worldstoughestrow.com

https://ardarkzone.com/

Sponsor Links:

https://www.ascendathletics.org/

https://www.thearschool.com/

Thank you to Liz and Michelle Faucher of Adventure Addicts Racing for coming onto the show to reveal and discuss the 2024 USARA National Championship Race Course. This conversation is being released at the very start of the race so that fans, dotwatchers, and at-home teammates can get a sense of this challenging and rugged race course. See the tracking link below.

Thank you for being a listener. If you like what you hear, please like, click, and subscribe on your streaming platform of choice. This helps spread the word about Adventure Racing and TDZ's role in helping elevate the sport.

Remember - You Keep Racing, and we'll Keep Talking!

Shownotes:

TRACKING LINK - https://live.enabledtracking.com/usara2024/

www.usara.com

https://www.adventureaddictsracing.com/

https://ardarkzone.com/

Sponsor Links:

https://www.ascendathletics.org/

https://www.thearschool.com/

Thank you to Lyndie Hill and John Ford of Expedition Canada for coming on the show to discuss the ARWS 2025 World Championship in British Columbia. They go deep about the race location, the beauty and challenge of the area, being good Canadian hosts, and their race design philosophy. This episode has just enough beta to whet your racing appetite. Follow the links below for registration information.

Thank you for being a listener. If you like what you hear, please like, click, and subscribe on your streaming platform of choice. This helps spread the word about Adventure Racing and TDZ's role in helping elevate the sport.

Remember - You Keep Racing, and we'll Keep Talking!

Shownotes:

https://www.expeditionracecanada.ca/

https://arworldseries.com/races/expedition-canada-canada

https://arworldseries.com/

https://www.swampdonkeyar.com/

https://mindovermountain.com/momar/

https://ardarkzone.com/

Sponsor Links:

https://www.ascendathletics.org/

https://www.thearschool.com/

Thank you to Darren Steinbach and Chelsey Magness for coming onto the show for a TDZ Flash Episode. Recording live from the Expedition Oregon finish line, Darren and Chelsey walk us through the race course, the team experience, the challenging terrain, and their immersive race media style. Flash episodes are built for publishing speed so this episode is lightly edited and a peek into the highs and lows of putting on a multi-day race.

Thank you for being a listener. If you like what you hear, please like, click, and subscribe on your streaming platform of choice. This helps spread the word about Adventure Racing and TDZ's role in helping elevate the sport.

Remember - You Keep Racing, and we'll Keep Talking!

Shownotes:

https://www.bendracing.com/expeditionoregon2024

https://ardarkzone.com/

Sponsor Links:

https://www.ascendathletics.org/

https://www.thearschool.com/

Thank you to Luis Becdach for coming onto the show. Luis is the perfect guest when discussing the upcoming ARWS World Championships in Ecuador. A longtime racer, Luis has raced Worlds multiple times and knows Ecuador like the back of his mano. Having raced alongside him in Huairasinchi in 2021, TDZ can attest to the accuracy of that last sentence. A wild, rugged place, Ecuador is a true adventure racing destination and this episode goes deep on how to prepare for what the teams will face in November.

Thank you for being a listener. If you like what you hear, please like, click, and subscribe on your streaming platform of choice. This helps spread the word about Adventure Racing and TDZ's role in helping elevate the sport.

Remember - You Keep Racing, and we'll Keep Talking!

Shownotes:

https://www.proyectoaventura.com/site/13/home_arwc24

https://ardarkzone.com/

Sponsor Links:

https://www.ascendathletics.org/

https://www.thearschool.com/

TDZ is happy to support The Checkpoint presented by the United States Adventure Racing Association through this crosspost of their Episode #6. Thank you for being a listener and thank you for supporting USARA.

Episode Details Below:

Welcome to Episode 6 of USARA's The Checkpoint Podcast.

In this episode, Brent speaks with Allen Wagner of Broad Run Off Road Racing about his upcoming Fall Foliage Adventure Race. An increasingly popular race, the Fall Foliage is a great race for beginners and veterans alike. Our second segment is a deep dive into past USARA National Championships with Stephanie Ross and Tray Farrar. Packed with stories, adventures, and the challenges of presenting a national championship, this episode is a great way to prepare for next month's USARA National Championship Race in Snowshoe, West Virginia.

Thanks to Brian Gatens of The Dark Zone: An Adventure Racing Podcast for his assistance.

Be sure to visit the United States Adventure Racing Association at www.usara.com

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

Shownotes:

https://www.usara.com/

www.ardarkzone.com

TDZ helps the United States Adventure Racing Association with 'The Checkpoint' Podcast. In editing Episode #6, Steph Ross and Troy Farrar were asked by Host Brent Freedland about their favorite USARA National Championship memories.

Their answers were so interesting, fun, and poignant that we pulled them out for Episode 100.5 of TDZ. Call it a 'TDZ Short.' Not a full episode but a small taste of the stories that underpin TDZ's love of AR, and we're happy to share it here. Be sure to follow the links below for more information:

Shownotes:

https://www.usara.com/2024-national-championships

Sponsor Links:

https://www.ascendathletics.org/

https://www.thearschool.com/

Thank you to Grant Killian for joining us for our 100th episode. Untamed New England holds a special place in the AR World as well as for The Dark Zone as it was the first expedition race that we tackled. A legendary race, UTNE was known not only for its challenging terrain and navigation, but for the ethic of exploration and discovery brought to the event by Grant. Even though the UTNE was last held in 2018, the DNA of his race lived on in many of today's most popular races (and we hope that this episode will help bring UTNE back!).

Shownotes:

http://untamedne.com/_/

Sponsor Links:

https://www.ascendathletics.org/

https://www.thearschool.com/

Thank you to Nathalie Long, Race Director for Raid The Rockies, for joining TDZ to talk about her newest stage race in the Canadian Rockies, her own racing career, and a little race called UTMB. Natalie runs the well-named Adventure Immersion Lab and her racers got their fair share of immersion at the inaugural Raid the Rockies.

Shownotes:

https://www.adventureimmersionlab.ca/

https://arworldseries.com/races/raid-the-rockies-canada

https://utmb.world/

Sponsor Links:

https://www.ascendathletics.org/