Coming Up for Air

The Decisions You Make After Your Breakup Will Shape Your Entire Future.


Listen Later

After a breakup, it’s not the ending that shapes you it’s the decisions you make next. In this episode, I talk about the quiet, everyday choices that either keep you stuck or slowly set you free. The boundaries you set, the habits you build, the thoughts you stop entertaining, and the version of yourself you choose to become when no one is watching. This one is about taking your power back, choosing growth over comfort, and trusting that the life you’re building after heartbreak can be even stronger than the one you lost. 

Want More Like This - https://stan.store/Loula 

My New Instagram - https://www.instagram.com/move.with.lou/

Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ 

Youtube - https://youtu.be/uf90Uc_owUw 


Support the show

...more
View all episodesView all episodes
Download on the App Store

Coming Up for AirBy Loula

  • 5
  • 5
  • 5
  • 5
  • 5

5

13 ratings


More shows like Coming Up for Air

View all
This Is Actually Happening by Audible

This Is Actually Happening

10,415 Listeners

20/20 by ABC News

20/20

12,103 Listeners

48 Hours by CBS News

48 Hours

10,972 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,956 Listeners

Dateline NBC by NBC News

Dateline NBC

47,718 Listeners

Two Hot Takes by Morgan Absher

Two Hot Takes

8,037 Listeners

The Deck by Audiochuck

The Deck

11,725 Listeners

LYSS by Lyss Boss

LYSS

2,421 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,092 Listeners

Miss Me? by BBC Sounds

Miss Me?

239 Listeners

Not As We Planned by Tash Gershfield & Carly Harris

Not As We Planned

33 Listeners

The Life of Bryony by Daily Mail

The Life of Bryony

36 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

391 Listeners