Dr. Mike Rucker is an organizational psychologist who specializes in the science of fun. He is a founding member of the International Positive Psychology Association, and his research has been published in peer-reviewed academic journals.

Today, we're delving into an appropriately entertaining discussion about none other than... FUN.

Dr. Rucker recently authored a book titled "The Fun Habit," in which he explores the science behind the joyful experience we call "fun," which often falls by the wayside as we grow older. Our preoccupation with "adulting," comparing ourselves to others' carefully curated lives, and continuously moving the goalposts before celebrating our accomplishments has left us starved for fun and in need of a reassessment.

What if our definition of success was based on how much fun we had during the journey?

To begin with, I hope you enjoy listening to this engaging conversation!

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MIKE RUCKER, PhD

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TIFFANEE COOK

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