Today we're making it easier for you to ask for what you want in your intimate relationships by busting common myths that hold us back. Make your life easier by listening in. 

Special Event Links: 

Libido Mismatch Clarity Hour: walk away feeling better about your capacity to reconcile a libido mismatch in your relationship

Free 1-hour FAQ and Ask the Expert 

February 18, 2025 5-6pm Eastern US time (Zoom option): https://www.eventbrite.com/e/1232092474759?aff=oddtdtcreator

February 19, 2025 6-7pm Eastern US time (phone-in option): https://www.eventbrite.com/e/1232093056499?aff=oddtdtcreator

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

This episode takes you inside a transformative conversation about sexual confidence and body trust. My former client Kama shares her raw experience of moving from sexual shame and orgasm challenges to deep embodied wisdom. This conversation goes beyond typical success stories, diving deep into how sexual healing catalyzes growth in all areas of life—from business decisions to personal relationships. 

Kama's story powerfully demonstrates how learning to trust your body's signals and treat yourself with compassion can lead to unprecedented personal freedom.

Whether you're struggling with intimacy issues or simply curious about sex coaching, this authentic dialogue offers valuable insights into the transformation possible when we dare to address our deepest insecurities.

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

These are the steps to confidence and comfort that work. Tune in to learn the 4 key steps that will take you from anxious and underconfident to a true, deep, felt sense of comfort and capability in sex and intimacy. Frankly, they are not all easy, though some are surprisingly fun. These steps are what my practice is based on and why it's been so effective for my clients. That's why I'm sharing them with you today. 

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

This episode will explain the best, biggest thing you can do to improve your relationship with your own sexuality this year AND your intimacy with a partner.  This is the one thing most people are NOT doing – and it is FREE. 

That’s right, people will spend loads of money this year trying to spice things up by buying stuff: lingerie, sex toys, vacations, and even sex rooms. But most people will fail to do this one, totally FREE thing that is the biggest game changer of them all, and the most empowering thing you can do to change your sex life. Tune in to discover this secret and how to get started today.  

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

Today I’m going to tell you a really personal story of how I almost quit on my marriage. I’m also going to share one of the most powerful ideas in the world for changing your life and your relationships. That sounds like a giant claim, and it is, but it is also really simple. If you look at the most joyful people who are living the lives they want – you will see this idea at work all the time. It is their defining approach to life, and it’s what enabled me to rescue my relationship. 

Register for the Confident in Connection workshop January 24 here: https://www.eventbrite.com/e/1120149891479?aff=oddtdtcreator
Use code PODFAN to get a $25 ticket

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

So many people feel disconnected from their authentic sexuality due to a history of religious repression and shaming. In an ideal world, religion would be universally supportive and comforting. Unfortunately, so many people have had the opposite experience, and wound up with decades of harmful ideas about themselves and their sexuality that they struggle to overcome. In this episode, I interview Lisa, a former client, who emerged from many years of religious shame and repression to discover her own authentic sexuality and access her own capacity for pleasure. Tune in and listen to Lisa's inspiring story. 

To register for the Rocking Relationship Repair workshop, use the code PODFAN for a $25 ticket and register here: https://www.eventbrite.com/e/rocking-relationship-repair-tickets-1120149891479?aff=oddtdtcreator

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

Conflict is inevitable in close relationships. Doing it well is key to feeling confident, connected, seen, and safe. Many people avoid conflict, or let their default strategies overwhelm them in unhelpful ways. This episode will help you learn to stop avoding necessary conflict and instead use it to get closer and solve problems together. 

Conflict isn’t bad in itself – in fact, it’s really important for intimacy. It is doing conflict badly that is a problem.  I was absolutely terrible at conflict, but I learned and it totally changed my life. You can learn too. I'll walk you through how. 

Click the link below to register for the ROCKING RELATIONSHIP REPAIR Workshop January 24, 2025 with the special code PODFAN to get a $25 ticket!
 
https://www.eventbrite.com/e/rocking-relationship-repair-tickets-1120149891479?aff=oddtdtcreator

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

Pelvic and sexual pain is absolutely treatable, even though it can be hard to admit and challenging to find the right help. Join me to hear from pelvic health expert Dr. Susie Gronski. This episode will help you release shame or stigma about pelvic pain, which is very common. Dr. Gronski also explains common struggles with sexual and pelvic pain for both penis and vagina-owners, and helps you navigate the challenges in finding the right professionals to support you.

Meet my guest:

With over a decade of expertise in pelvic and sexual health, Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Pelvic Health Specialist, AASECT Certified Sexuality Educator, and the founder of a multidisciplinary pelvic health clinic in Asheville, North Carolina. You can follow her on YouTube, where she educates and empowers individuals by addressing taboo pelvic and sexual health topics, actively working to dispel misinformation. To learn more about her and her team, visit drsusieg.com.

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

It's common for people to feel upset and disappointed about having to ask for what you want. This is especially true if you believe you shouldn’t have to ask, and that your partner should "just know" what to do for you (whether that's in bed, in flirting, foreplay communication, or romantic gestures). After all, we see that played out in movies and TV all the time: the magic intuiting of the partner's needs. 

But while it's common to think "they should just know," it also tends to make you feel awful, creates distance and resentment in your relationship, and doesn't help you get what you want.

Tune in to this episode to find out how to free yourself from this belief system and get more of what you're craving.

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

Ready to be one of the brave, joyful souls who wrings the most pleasure out of this life? I'm going to help you get there. It's December and that means it's the perfect time for some guided reflection: where are you at with your experience of pleasure and connection in your life? Where do you want to be? This episode will walk you through a self-assessment and help you figure out how to set yourself up for a beautiful new year with more pleasure and connection than ever before. 

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/