Dr. Martin answers questions sent in by our listeners in today's episode.

Dr. Martin discusses the relationship between insulin and the brain in today’s episode. The hippocampus is what’s responsible for memory and it turns out that eating ketones is what it thrives on. This is important in preventing Alzheimer’s.

Join Dr. Martin as he explains why eggs, meat and cheese will feed your brain properly.

Dr. Martin shares two more studies on the importance of vitamin D in today’s episode.

We know that vitamin D isn’t just for bones, and a new study is showing how vitamin D also plays a significant role in the development of muscle. Dr. Martin also discusses the connection between low levels of vitamin D and colorectal cancer.

Dr. Martin discusses an article about patients claiming that a keto diet helped with mental illness. Patients eating a low-carb diet said they saw major improvements in their mental health and researchers now want to understand why.

Join Dr. Martin as he unpacks the article and provides several examples of how food can directly affect our brains. He also discusses SSRIs and why diet should first be addressed before prescribing medication.

There’s a saying that there are no guarantees in life, except death and taxes. When it comes to life expectancy, it’s the insurance companies who are really good at predicting when someone will die. Their business actually depends on it!

Join Dr. Martin as he discusses three things that will increase your life expectancy according to new research. Blood pressure is a vital sign we all know of, but it’s the other two that may surprise you.

Dr. Martin answers questions sent in by our listeners in today's episode.

Join Dr. Martin in today's episode of The Doctor Is In Podcast.

Join Dr. Martin in today's episode of The Doctor Is In Podcast.

Join Dr. Martin in today's episode of The Doctor Is In Podcast.

Dr. Martin answers questions sent in by our listeners.

Some of today’s topics include:

• Greek yogurt
• Protein & kidney damage
• Calcium supplements
• Astaxanthin antioxidants
• Ubiquinol
• A1C creeping up
• Electrolytes
• Overeating at night