Dr. Martin continues his series at the drawing board, this time discussing the reasons why you should avoid wheat. 

We have all believed the lie that grains are good for us. In today’s episode, Dr. Martin discusses the negative things that happen in our bodies when we consume wheat. He also provides a history lesson on how the processing of wheat has changed over time, and not for the better.

Dr. Martin has always felt sorry for people who have been duped. Unfortunately, that has happened to all of us at one point or another. We’re constantly being fed propaganda and it’s so easy to fall for the lies.

Join Dr. Martin as he goes over many common health beliefs that are in fact lies. He also disputes “the science” behind many of the food choices we still make today. Propaganda is everywhere, but you can learn to spot it. Dr. Martin explains.

Sugar is not your friend. This is something that Dr. Martin preaches all the time, encouraging listeners not to buy the lie of moderation. It’s not moderation, it’s elimination and it is really important that you understand this.

Join Dr. Martin as he discusses the destructive effects of sugar on our brains. For kids it can lead to ADHD, and for adults, Alzheimer's and dementia.

Dr. Martin answers questions sent in by our listeners.

Some of today’s topics include:

• Red ginseng tea
• Drinking coffee & low iron
• GABA vs. cortisol
• Cold pressed canola oil
• HRT long-term use
• Gluten & blood pressure
• Sourdough bread
• Elevated liver enzymes
• Magnesium deficiency & acid reflux
• Stem cell therapy for dementia
• Xanthan gum

Dr. Martin continues talking about obesity in today’s episode and focuses on its impact on brain health. A fascinating study has come out showing how obese people have a lot more to worry about than getting diabetes.

A lot of things happened in the 80’s, but one of the biggest things was when food companies made the switch from fructose to high fructose corn syrup. Dr. Martin shares an article saying that researchers are still unsure of what happened to cause the obesity epidemic we are seeing today.

Join Dr. Martin as he shares several reasons why obesity began to soar in the 1980s!

The thyroid is a finicky gland that causes issues mostly for women. Dr. Martin says it’s a puppet because there are many things that can pull its strings. Both the pituitary gland and the hypothalamus are the bosses of your thyroid and can cause you issues if they get out of whack.

Join Dr. Martin as he does an overview teaching about the thyroid in today’s episode!

Join Dr. Martin as he breaks down some of the many benefits of doing the Reset.

The Metabolic Reset is a 30 day program designed to eliminate insulin resistance from the body. Tens of thousands of people have seen life-changing results just from changing their fuel.

Dr. Martin answers questions sent in by our listeners.

Some of today’s topics include:

• Loss of taste and smell
• Muscle discomfort
• Carcinogens in smoked meats
• Acid reflux & esophagitis
• Causes of low sodium
• How body absorbs water
• Parasites
• Microcalcification in breast tissue
• Anxiety & irritability from vitamin D3

If you’ve followed Dr. Martin for some time, you know that coffee, the real vitamin C is one of his favourite topics. New research has come out showing even more benefits to your health!