The Science of Self

The Don’T-Do List


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Related to this is the don’t-do list, also essentially seen in Q4 of the Eisenhower matrix. Most people know what they should be doing but not what they shouldn’t be doing. This is where you eliminate tasks that (1) are insignificant, (2) are a poor use of your time, (3) don’t help your bottom line or end purpose, and (4) have a serious case of diminishing returns the more you work on them.
Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) By Peter Hollins
Get the audiobook on Audible at https://bit.ly/practicalselfdiscipline
Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home
Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition.
Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.
For narration information visit Russell Newton at https://bit.ly/VoW-home
For production information visit Newton Media Group LLC at https://bit.ly/newtonmg
#Discipline #TheDon’T-DoList #PeterHollins #TheScienceofSelf #RussellNewton #NewtonMG
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The Science of SelfBy Peter Hollins

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