Have you ever dealt with mold toxicity? 


In this episode of The Dr. Kinney Show, I sat down with Dr. Johns who found out firsthand the kind of damage mold exposure can do to your immune system. He’s here to share his story as well as some tips to get started if you think you’ve been exposed to mold and how you can finally start feeling better. 


Topics covered in this episode include:

• The methods Dr. Johns uses to help patients with mold toxicity and autoimmune diseases
• The symptoms that could be connected to mold exposure
• Testing you should get if you think you might have mold toxicity 
• How to find providers who can help you that you trust 
• The first steps to treating mold exposure

Make sure to tune in now!


Show notes available at www.drerinkinney.com/157


Resources Mentioned:

Visit Dr. John’s website: https://www.elevatelifeclinic.com/us/


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Are your hormones impacting your immune system? 


As important as our nutrients are, our hormonal health has a major impact on what our immune system is doing. In this episode of The Dr. Kinney Show, I’m diving into this topic and sharing how you can support your immune system through the hormonal lens. 


Topics covered in this episode include:

• How your body temperature reflects your thyroid health
• Levels you need to check with your doctor if you think there’s a problem with your thyroid
• How your adrenals can impact your immune system 
• Tips for monitoring your energy levels 
• How your cortisol levels can impact the rest of your body and immune system
• What can happen to your immune system during your cycle
• What you need to know when it comes to your blood sugar levels and pH

If you feel like you just keep getting sick or it’s taking you too long to get better, this episode is for you. Tune in now.


Show notes available at www.drerinkinney.com/156


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

In this episode of The Dr. Kinney Show, I sat down with Ray Catania, who is a metaphysical coach, an author, and a theorist. 


Ray has had some incredible life experiences that led to a spiritual awakening that changed his life. We're discussing spirituality that is based in science as well as how we can create our own reality by tapping into our higher selves.


Topics covered in this episode include:

• The near-death experience that changed everything
• The many times Ray encountered a being that saved his life
• When Ray realized he was a medium
• The moment Ray’s spiritual awakening helped him find peace and happiness
• How you can let go of your ego and connect with your God mind 
• Why you should always listen to what your body is telling you

Ray’s story is incredible and you aren’t going to want to miss it. Tune in now! 


Show notes available at www.drerinkinney.com/155


Resources Mentioned: 

Visit Ray’s website: https://www.raycatania.com/

Follow Ray on Twitter: https://twitter.com/Ray_Catania

Follow Ray on Instagram: https://www.instagram.com/ray.catania/

Follow Ray on Facebook: https://www.facebook.com/RealRayCatania/

Follow Ray on YouTube: https://www.youtube.com/@Ray_Catania

Follow Ray on TikTok: https://www.tiktok.com/@raycatania


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Trauma can wreak havoc on your nervous system. If this is something you’re working through, you’re not alone. In this episode of The Dr. Kinney Show, I sat down with Sara Miley who is a trauma recovery coach. 


We are diving into some different tools and tricks you can use to get your nervous system back to where you want it to be after suffering from trauma in your life. 


Topics covered in this episode include:

• The different types of traumas and how they impact you
• How your body will react to triggers that you may not even realize
• The tools, techniques, and resources that can help you build your window of tolerance and combat dysregulation
• What happens when you’re in a chronic fight-or-flight phase 
• What the healing process is like for trauma survivors 

If you’re recovering from trauma in your life, you don’t have to do it alone. Tune in to learn Sara’s tools and tricks to find healing.


Show notes available at www.drerinkinney.com/154


Resources Mentioned:

Visit Sara’s website: https://www.fullcirclewellspring.com/

Send Sara an email: [email protected]


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Understanding alcohol and how it impacts your body can be confusing. I get a lot of questions about it from my patients, so I’m thrilled to be chatting with Maureen Benkovich, the Sober Fit Chick. 


Maureen is here to discuss the truth about alcohol consumption that many people don’t know.  She shares how it impacts all aspects of your physical and mental health and the steps you can take if you are interested in a sober lifestyle. 


Topics covered in this episode include:

• Why alcohol can be like pouring gasoline on your anxiety and depression
• How you can change your mindset around alcohol
• How alcohol impacts every system in your body
• How your body handles the toxins that you consume with alcohol
• The difference between physical and psychological addiction to alcohol

Tune in to hear my conversation with Maureen and learn what you really need to know about alcohol.


Show notes available at www.drerinkinney.com/153


Resources Mentioned:

Visit Maureen’s website: https://www.soberfitchick.com/

Follow Maureen on Instagram: https://www.instagram.com/soberfitchickllc/

Join her free Alcohol-Free Weekend Mini-Course: https://www.soberfitchick.com/afw-optin


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Looking for first aid products that are made with natural ingredients?


In this episode of The Dr. Kinney Show, I sat down with Jodi Scott who is the founder of Green Goo. She creates all-natural plant-based solutions for your first aid needs. She’s here to share her insight into why these green products are better for your health and some other natural ways to improve your health like lowering your cortisol levels and practicing mindfulness. 


Topics covered in this episode include:

• The anti-aging and healing abilities of Green Goo products
• The chemicals used in common products and how they harm your body 
• The power of using natural ingredients 
• The connection between mindfulness and skincare 
• The power we all have in our healthcare 

If you are passionate about using all-natural ingredients in your products, you’re going to love this episode. Make sure to tune in!


Show notes available at www.drerinkinney.com/152


Resources Mentioned: 

Visit the Green Goo website: www.greengoo.com

Visit Jodi’s website: www.jodiallisonscott.com

Connect with Jodi on LinkedIn: https://www.linkedin.com/in/jodi-scott-7234331b8/

Learn more about Self Wellness app: https://www.instagram.com/self.wellness.app/

Follow Green Goo on Instagram: https://www.instagram.com/greengoohelps/


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Do you struggle with incontinence? 


Many women experience this for many reasons. In this episode of The Dr. Kinney Show, I sat down with Dr. Gina Hahn who is a doctor of Physical Therapy and we're going to talk a little bit about incontinence, particularly in women who are about to go through menopause or who are going through menopause as well as how physical therapy can be a huge help with the situation


Topics covered in this episode include:

• What pelvic floor therapy is and how it helps your body 
• The power of being able to relax the muscles in your pelvic floor
• Why sex is actually good for your physical health
• Things you can do at home to help your pelvic floor relax
• What causes pelvic floor issues in postpartum women 

Your pelvic floor health is so important to your overall health. Make sure to tune in to learn how to strengthen your pelvic floor with Dr. Hahn!


Show notes available at www.drerinkinney.com/151


Resources Mentioned:

Visit Dr. Hahn’s website: https://www.ginaperformancetherapy.com/

Follow her on Instagram: https://www.instagram.com/performxtherapy/?hl=en

Visit the APTA website: ​​https://www.apta.com/

Visit the Herman & Wallace website: https://hermanwallace.com/


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Struggling with fatigue? 


In this episode of The Dr. Kinney Show, I’m doing a deep dive into fatigue and the things you can talk to your doctor about if you’re feeling more tired than usual. I’m also giving you some insight into how I pinpoint the cause of someone’s fatigue and the steps you can take at home to start feeling better. 


Topics covered in this episode include:

• The first thing you need to look into when it comes to fatigue 
• Things you can do at home to improve your energy levels
• Why having hobbies and passions can improve your energy levels

There are so many things that could be contributing to your lower-than-usual energy levels. Tune in to hear what they are and how to get the help you need to feel better.


Show notes available at www.drerinkinney.com/150


Resources Mentioned:

I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Do you have all the hypothyroid symptoms even though you’re being told your thyroid is normal? 


In this episode, I'll be addressing a common concern among my patients—the thyroid. I want to help you understand the importance of accurate testing to determine whether your thyroid is functioning optimally so you can identify any issues and get the treatment plan you need. 


Topics covered in this episode include:

• The classic signs and symptoms that something is going on with your thyroid
• The tests that you need to have done to check your thyroid function and what the results mean
• The thyroid medications and treatments available to you

Join me as I discuss the intricacies of thyroid health to empower you with the knowledge needed to ensure your thyroid is in optimal condition. Check it out now!


Show notes available at www.drerinkinney.com/149


Resources Mentioned:

I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

The gut truly is like the root from which everything else grows, and if it’s not functioning well, you’re bound to have some negative impacts on your health.


In this episode of The Dr. Kinney Show, I sat down with the latest member of my team, Dr. Ana Rodriguez, to talk about SIBO or small intestine bacterial overgrowth. She’s sharing what it is, the symptoms you might be experiencing, and the treatment options you have if this is what you’re dealing with. 


Topics covered in this episode include:

• What SIBO is and how it can impact your health
• The symptoms you might be feeling if you’re experiencing SIBO
• The different treatment pathways you can take to heal from SIBO
• The importance of motility in your body to heal from this type of intestinal issue
• The factors that are causing SIBO to be on the rise

If you have SIBO, there are treatments available that can be a huge game-changer in your health. Tune in to learn more!


Show notes available at www.drerinkinney.com/148


Resources Mentioned:

Learn more about working with Dr. Rodriguez: https://drerinkinney.com/

I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!