Welcome to the second episode of The DudeGuy Podcast, where we guarantee you'll have fun, or your money back... just kidding, it's free! We are back for episode two, so it's officially a streak. That's right, we're two for two, and we're just getting started.

So, buckle up and grab your favorite snack, because this week we are diving into the wild and wacky world of RicePaste, the awkward Messick interview, and Time Discounts for indoor training.

Now, I know what you're thinking, "What the heck is RicePaste?" Well, my friend, you'll just have to tune in to find out. But let me tell you, it could save you from poisoning yourself.

And, if that's not enough to entice you, we promise you'll have fun and maybe even learn something... maybe.

Don't forget to tell us on Twitter what you want us to talk about next time! You can find us at www.twitter.com/teamen. Engage!