Navigating Sobriety and Relationships with Jennie Pool

In this episode of The Samantha Parker Show, host Samantha Parker sits down with licensed clinical mental health therapist Jenny Pool for an in-depth discussion on sobriety and relationships. Jenny, who specializes in somatic therapy, shares her expertise on the importance of addressing both the mind and body to achieve holistic healing.

The conversation explores personal journeys of sobriety, the dynamic shifts in relationships, and the complexities of maintaining sobriety in various social settings. Samantha and Jennie also tackle poignant topics like re-parenting and redefining social identities, while offering practical advice on setting boundaries and emotional regulation.

Tune in for a candid and insightful episode dedicated to mental and emotional well-being.

00:00 Introduction and Guest Introduction

00:43 Discussing Sobriety and Relationships

00:53 Jenny's Credentials and Somatic Therapy

02:18 Men Counseling Center and Therapy Importance

04:11 Navigating Romantic Relationships in Sobriety

09:41 Setting Boundaries in Sobriety

11:10 Signs a Relationship Might Not Survive Sobriety

13:41 Handling Guilt and Shame in Sobriety

17:15 Changes in Intimacy During Sobriety

21:23 Friendship, Loneliness, and Social Identity in Sobriety

24:05 Opening Up About Personal Struggles

24:38 The Challenge of Maintaining Friendships

26:17 Navigating Loneliness and Connection

27:31 Reevaluating Relationships and Personal Growth

31:06 Family Identity and Re-parenting in Sobriety

33:18 Parenting and Substance Education

35:46 Protecting Sobriety During Social Events

37:42 The Importance of Self-Love and Grieving the Past

40:09 Emotional Sobriety and Intelligence

43:32 Conclusion and Social Media Engagement

Mend Counseling Website: https://mendcounselingcenter.com/

Instagram: https://www.instagram.com/mendcounselingcenter?igsh=cXc1djh1a3ozczRv 

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