The Elevated Coach Podcast

Connect with Alexandra:

⁠https://www.linkedin.com/in/alexandra-dodu/⁠

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Clarity on what holds you back can lead to empowerment.
• Self-sabotage often stems from deep-rooted beliefs.
• ADHD can complicate the entrepreneurial journey.
• Emotional responses can reveal underlying fears.
• Engaging with the inner critic can foster self-awareness.
• Embodiment practices can enhance emotional regulation.
• Grounding techniques help in managing anxiety.
• Awareness of feelings is the first step to change.
• Setting intentions can guide creative processes.
• Embracing readiness to serve is crucial for growth.

Sound bites:

"I feel like maybe an imposter."

"It's aggressive. It's aggressive."

"I can allow myself to go at my own pace."

Time stamps:

00:00 Identifying Barriers to Success

03:26 Understanding Self-Sabotage and ADHD

06:34 Exploring Emotional Responses

09:26 Dialogue with Inner Critic

12:36 Embodiment and Self-Compassion

16:21 Grounding and Expansion Techniques

18:55 Awareness, Choice, and Trust Model

22:04 Integrating Insights for Action 

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• If you find yourself doing all the things, yet struggling, this video is for you.
• Many people experience a pattern of success followed by self-sabotage.
• Our nervous system has a safe zone for both struggle and abundance.
• Success does not have to come from stress and grind.
• Embracing ease and flow can lead to greater success.
• Asking how you would be if you were already successful can shift your mindset.
• Awareness of our emotional state is crucial for personal growth.
• Choice is about creating the life you want based on your awareness.
• Trusting the process is essential for long-term success.
• A relaxed state can enhance creativity and productivity.

Sound bites:

"Awareness, choice, trust"

"A relaxed coach is a magnetic coach"

"Everything is going to change"

Time stamps:

00:00 Breaking Free from Self-Sabotage

03:24 Embracing Ease and Flow

06:45 The Power of Awareness and Choice

10:23 Trusting the Process of Change 

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Doubling revenue is possible with the right mindset.
• Control can hinder business progress if not managed.
• Balancing short-term and long-term goals is crucial.
• Working with a coach provides clarity and focus.
• Masculinity practices help in achieving stillness.
• Embracing discomfort leads to personal growth.
• Letting go of control can enhance business capacity.
• Nature teaches us about patience and trust.
• Taking action is more important than perfection.
• Finding rhythm in work can reduce overwhelm.

Sound bites:

"My business feels totally out of control."

"Working with a coach grounds me."

"Losing control, finding my ground."

Time stamps:

00:00 Introduction to Doubling Revenue

03:31 The Tension of Control vs. Action

06:25 Creating a Rhythm in Business

09:27 The Importance of Coaching

12:59 Masculinity Practices and Stillness

14:50 Embracing Mayhem and Trusting the Process 

Connect with Dan here:

⁠https://www.instagram.com/bolton/⁠

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Asking for help is a journey that requires vulnerability.
• Self-neglect can stem from a desire to help others.
• Finding balance in relationships is crucial for personal well-being.
• The best version of ourselves is the greatest gift we can offer others.
• Trusting oneself is essential for navigating life's challenges.
• Coaching is about facilitating self-discovery, not just providing answers.
• Humility is a key trait for effective coaching and leadership.
• Each person's path is unique and should be embraced.
• Simplicity is often overlooked in the pursuit of success.
• Creating a business that serves you is vital for long-term fulfillment.

Sound bites:

"Trust your gut. You know what to do."

"Be here now."

"What do you think you should do?"

Time stamps:

00:00 The Journey of Asking for Help

06:37 Finding Balance in Service and Self-Care

12:19 Authenticity in Coaching and Business

18:25 The Power of Self-Responsibility

24:09 Embracing Client Journeys and Failures

35:32 Detachment in Coaching: Balancing Care and Responsibility

39:26 The Art of Asking Questions: Uncovering Deeper Insights

44:45 Trusting Your Intuition: The Path to Authenticity

51:05 Simplicity in Business: Designing for Personal Fulfillment

55:44 Embracing Your Unique Path: Escaping the Matrix

01:02:07 The Power of Presence: Being Here Now 

Connect with Avi here:

⁠https://www.instagram.com/a.visionnaire/⁠

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Avi Adroni helps creative entrepreneurs tap into an abundance mindset.
• Consistency in sales and self-belief were major challenges for Avi.
• Joining a supportive community can significantly impact business growth.
• The concept of 'turning nervous into service' transformed Avi's approach to sales.
• Avi achieved his first 10K month after joining the coaching program.
• Self-belief and valuing one's work are crucial for success.
• Spirituality plays a significant role in Avi's coaching philosophy.
• Avi encourages others to join the coaching community for growth.
• The importance of being bold and direct in coaching conversations.
• Avi feels a deep connection to the spiritual aspect of coaching.

Sound bites:

"Turn nervous into service."

"I hit my first 10 K month!"

"Join now!"

Time stamps:

00:00 Introduction to Abundance Mindset Coaching

03:31 Overcoming Challenges and Initial Shifts

07:04 Experiencing Growth and Community Support

10:24 Spirituality in Coaching and Final Thoughts 

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Many coaches struggle due to lack of business knowledge.
• Focusing on the wrong things can hinder success.
• Building a solid offer is crucial for growth.
• Investing in marketing agencies too early can lead to debt.
• Mastering enrollment processes is essential for coaches.
• The basics of coaching should be prioritized over fancy tools.
• Understanding your audience deeply is key to success.
• Testing and iterating are important for finding clarity.
• Community support can help coaches avoid common mistakes.
• Financial freedom is achievable with the right foundations.

Sound bites:

"The offer is so much of the work."

"It's the basics that got me here."

"I just want to help coaches succeed."

Time stamps:

00:00 The Struggles of Coaches in Business

11:01 Foundations for Coaching Success 

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Coaching success starts with self-awareness and inner work.
• Having a coach is essential for personal and professional growth.
• Seeing clients as their potential selves can lead to significant shifts.
• Embodiment practices enhance intuition and coaching effectiveness.
• Silence in coaching allows clients to connect with their intuition.
• Challenging clients is necessary for their growth and accountability.
• Life should be viewed as a continuous practice for coaches.
• Coaching better clients leads to better coaching experiences.
• Surprising clients with thoughtful gestures strengthens relationships.
• Having fun in coaching can facilitate deeper change.

Sound bites:

"Get a coach."

"Hold silence."

"Have fun."

Time stamps:

00:00 Building a Sustainable Coaching Business

03:28 The Importance of Self-Work in Coaching

06:37 Seeing Potential in Clients

09:27 Embodiment and Intuition in Coaching

13:06 The Power of Silence in Coaching

16:08 Challenging Clients for Growth

19:00 Practicing Life as a Coach 

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Authenticity is a skill that can be developed.
• Modeling others can help you find your unique voice.
• Embrace discomfort as part of the creative process.
• Volume in content creation is more important than quality at first.
• It's okay to fail; keep trying different approaches.
• Trust in your own story and experiences.
• Public speaking gets easier with practice and preparation.
• Finding your voice takes time and effort.
• Combining strategy with authenticity is key to success.
• Put yourself out there and learn from the process.

Sound bites:

"Authenticity is a skill, not innate."

"Honor the suck, put in the reps."

"Trust in your truth and your story."

Time stamps:

00:00 The Skill of Authenticity

04:42 Modeling and Finding Your Voice

08:56 Stages of Content Creation

13:23 Embracing Discomfort and Authenticity 

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Humility is essential for personal and business growth.
• Laying low allows opportunities to come to you.
• Giving without expectation leads to abundance.
• Full immersion in activities enhances experiences.
• Consistency is key to achieving long-term goals.
• Yielding can lead to finding the path of least resistance.
• Nature's giving nature teaches us about abundance.
• Being present with others fosters genuine connections.
• Water's adaptability is a model for personal growth.
• Embracing the lessons from nature can enrich our lives.

Sound bites:

"All streams lead to the sea."

"Consistency cuts through rock."

"Sending you so much love."

Time stamps:

00:00 Introduction to Water's Wisdom

02:03 The Power of Humility

07:01 The Art of Giving

09:44 Full Immersion in Life

13:03 The Strength of Yielding 

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Building a community can drastically change your life.
• Sustainability and stability are crucial for coaching success.
• Selling the outcome is more effective than selling the community.
• Community building requires intentionality, strategy, and persistence.
• Master one-to-one coaching before launching a community.
• In-person events foster deeper connections within a community.
• Surprise and delight your community members to enhance engagement.
• Co-creation with community members leads to a stronger culture.
• Retention is more important than acquisition in community building.
• Create offers that you would want to see in the marketplace.

Sound bites:

"Sell the outcome, not the community."

"A cake baked together tastes sweeter."

"Consistency and persistence are key."

Time stamps:

00:00 The Power of Community Building

03:30 Mistakes Coaches Make in Community Building

06:45 Stages of Building a Community

16:14 Marketing and Filling Your Community

23:24 Delivery and Retention Strategies