The Elevated Man

In today's podcast, Apollonia is joined by a special guest, Frank Rich, who dives into getting over porn addiction, and how detrimental it is to the minds of men. Frank Rich, or Coach Frank Rich, specializes in getting over pornography. He has done numerous amounts of training in this field and even experienced this himself of overcoming pornography! Frank Rich cares deeply about his clients and understands how porn addiction can prevent men from missing out in the life they want; he is committed to showing up and serving in the best way for the men who want to be their best selves!

Get more Frank Rich on: 

• Instagram 
• Youtube 
• Website 

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Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

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Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app

Write Your Legend Podcast with Apollonia Ponti 

5 Actions For Dating Someone With Anxiety! | (How To Navigate This)

In today's podcast, Apollonia Ponti will give you tips on dating someone who has anxiety. Apollonia talks about what it is like to date someone with anxiety and the steps you should take that would not cause more anxiety. 

1:55 - How the person feels with anxiety. 

5:45 - Managing your reactions to their anxiety. 

Be a part of the membership community! 

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On: 

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Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

They always say the number one attraction is confidence, But no one talks about how to become confident, especially when someone is introverted, better yet, a shy one! 

In today's podcast, Apollonia is joined by a special guest, Tripp Kramer, who dives into getting over shyness when dating and steps to take to become more confident! Tripp Kramer Or Tripp Advice specializes in shyness and gives dating advice for men to overcome the fear of talking to women. He has done numerous amounts of training in this field and even experienced this himself of overcoming shyness! Tripp Kramer cares deeply about his clients understanding how shyness can prevent you from being your best self; he is committed to showing up and serving in the best way he can for the people who come into his life and those about to come!

  What to Listen for: 

• 2:21 Difference between Introvert and shy 
• 9:09 Exposing yourself to the things you fear
• 19:00 "Is it a good idea, to be honest with women? Like being nervous? etc."

Get more Trip Kramer on: 

• Instagram 
• Youtube 
• Twitter
• Website 

Be a part of the membership community! 

Membership!

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On: 

Instagram 

Facebook   

Youtube  

Website  

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app

Write Your Legend Podcast with Apollonia Ponti 

How to Stop OBSESSIVELY Thinking About Her! (Reality Vs. Fantasy)

In today's podcast, Apollonia Ponti will explain how to stop obsessive thoughts in your relationship, and ground yourself back to reality.  Apollonia will talk about getting over the fantasy in the relationship and how to avoid going back from obsessing.  

1:34 - What is illusional thinking? 

4:59 - Stop idolizing situations that never happen. 

Be a part of the membership community! 

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On: 

Instagram 

Facebook   

Youtube  

Website 

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Write Your Legend Podcast with Apollonia Ponti 

The EXACT 5 Steps To Get Over A Toxic Relationship! (Moving On)

In today's podcast, Apollonia Ponti will give you 5 tips on how to get over a toxic relationship. Apollonia will talk about overcoming your faults and the reality of a toxic relationship. 

• 3:00 - Forgiving yourself and them too. 
• 5:56 - Do not expect closure. 

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On: 

Instagram 

Facebook   

Youtube  

Website 

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

In today's podcast, Apollonia is joined by a special guest Rick William, where they both dive into human emotions as well as how to regulate your emotions in your day-to-day life! 

Rick Williams is a life, relationship, and business strategist. He works with clients who are high performers and high achievers who have gotten to a stage in their life where they're looking to do some inner work. He specializes in EQ emotional mastery, and inner work, and is trained as a trauma-informed coach. He has done numerous amounts of training in these fields in order to support his clients with their inner work. Rick William cares deeply for human beings, nature, and animals, and is committed to showing up and serving in the best way that he can for the people who come into his life and for those about to come!

• 03:19 - Rick William's EQ Alpha Workshop 
• 11:48 - Some of the ways you can express your emotions as a man. 
• 17:40 - Confidence in dating and general success.

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On: 

Instagram 

Facebook   

Youtube  

Website  

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Write Your Legend Podcast with Apollonia Ponti 

10 Red Flags That Turn Women Off INSTANTLY! ( NEVER Ignored These)

In today's podcast, Apollonia Ponti will talk about 10 red flags that turn women off and away. Guys make sure to use these tips on your dream woman! 

• 4:21 - Unwanted sexual flirting. 
• 8:43 - If you're stingy with money or broke. 

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On: 

Instagram 

Facebook   

Youtube  

Website 

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Write Your Legend Podcast with Apollonia Ponti 

Johnny Depp Vs Amber Heard | What This Means For Men Dating & Relationship Coach Shares Thoughts

In today's podcast, Apollonia Ponti will share her thoughts on the verdict of Johnny Depp Vs Amber Heard. Apollonia will discuss the importance of this case for all men that faced abuse in their relationships and express her own personal thoughts on why it's changing the dating scene for men. 

2:22 - Now more than ever women and men should understand each other. 

5:03 - You must have standards when dating. 

Be a part of the membership community! 

Membership!

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On: 

Instagram 

Facebook   

Youtube  

Website 

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Write Your Legend Podcast with Apollonia Ponti 

The BEST Way To Deal With A Girl Who Ghost You! (EXACTLY What To Do)

In today's podcast, Apollonia Ponti will give you the best tips to deal with a woman that ghosted you. Apollonia will talk about recovering from ghosting, and steps that you need to take to gain your self-respect back. 

3:41 - Don't spend time to get her back after she ghosted you. 

4:51 - The best revenge is to move on with your life. 

Be a part of the membership community! 

Membership!

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On: 

Instagram 

Facebook   

Youtube  

Website 

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Write Your Legend Podcast with Apollonia Ponti 

Outsmart The MANIPULATOR Just Like THIS! (NEUTRALIZE, EXPOSE, RESPOND)

In today's podcast, Apollonia Ponti will give you advice on how to outsmart a manipulator in a relationship. Remember to not give in to the manipulation guys! 

1:48 - Outsmarting the manipulator is being the manipulator.  

4:05 - Walking away from the manipulator. 

Be a part of the membership community! 

Membership!

Free eBook: 7 Common Mistakes Men Make When Attracting a Woman

Follow Apollonia On: 

Instagram 

Facebook   

Youtube  

Website 

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.