Yoga teacher Elisa joins me to talk about coming from her dance background, why drugs are so popular, the self-regulation benefits of yoga, agency, practice as “scaffolding”, practice as an addiction, AA vs yoga, does yoga work as a way to improve character, phone addiction, your “hook”, how phones harm us, practical strategies to reduce phone addiction, and a bit on my own story. A great chat, relevant to all. More information about Elisa Malinverni's work - elisamalinverni.com

Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Speaker and trainer Miroslav joins me to talk speaking on a stage, “perfiamgnev mode”, overcoming staleness, doing vs vulnerable, advice for beginners, “motivational speakers”, sales and more. A really useful one for anyone who ever needs to do public speaking. More information about Miroslav Petrovic's work - www.miroslavp.com

Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Embodiment and yoga teacher Courtney joins me to talk intuitive decision making, better words than “stress”, embodiment as a way of taking leadership, holistic health, reowning embodied authority, how to tap into your inner compass, leadership, her new book The Mind Body Way, and collaboration. A relaxed able through bodymind in the modern world. More information about Courtney Amo's work - https://mahaayoga.com/

Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

History YouTuber Rudyard joins me to talk alternative history, cycles in history, decadence, views of the body in The West, disgust, social norms, the edge of the body, what’s new in history, Gnosticism, nihilism and some weird facts. A dense and deep historical adventure! More information about Rudyard William Lynch's work - https://www.youtube.com/@WhatifAltHist

Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

Join Mark for in-person embodiment workshops - https://embodimentunlimited.com/events-calendar/?utm_source=socail&utm_medium=podcast&utm_campaign=events

This lecture is geared for psychotherapists of all types, as well as for physicians, nurses, physiotherapists, bodyworkers, educators, and those curious about their own healing process. Objectives Describe the naturalistic mechanics of trauma and the survival responses of fight, flight, freeze, and collapse as it relates to clinical treatment. Explain the evolutionary underpinnings of trauma and the Polyvagal theory and their clinical implications. Demonstrate the importance of “Bottom-Up” processing versus “Top-Down” processing to improve treatment outcomes. Incorporate Somatic Experiencing® containment tools into your practice to more effectively guide your client through trauma therapy. More information about Peter Levine's work - https://traumahealing.org/

Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

NLP authour and TV presenter Tony joins me to talk sunning one’s balls, being a Sky Sports presenter, doom scrolling, persuasion, pattern interrupts, NLP’s reputation, the best bits, manipulation, Derren Brown, Amazon’s algorithm and AI. A far ranging challenging conversation.

More information about Tony Wrighton's work - https://www.tonywrighton.com/books

Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

5R and somatics teacher Lucia joins me to talk joy, resourcing, how to do the “right” things, Gabriel Roth, when dance doesn’t work, trauma and dance, cultural swings, and more. A deeper look at the conscious dance world and resilience. 

Get your free ticket for The Embodiment Festival - https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign=festival

Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

More information about Lucia Horan's work - https://www.luciahoran.com/

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Get your free ticket - https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign=

Have you had your resilience tested over the last year? Maybe you’ve felt disconnected from yourself or others?

Living in a world where people are cut off from themselves, it wouldn’t be surprising if you, like me, had. 

So that’s why The Embodiment Festival is back for 2024. There are some teachers and tools you’ll know and love, but there’s also plenty of new stuff, too.

Master coach and designer of the Mythoself Process Joseph joins me to talk corporate embodiment work, problem orientation, Taylor Swift, passion, political intelligence, power, Sinatra, micro-movement, how to annoy people, and New Jersey trauma healing. A great chat for all coaches and trainers especially.

More information about Joseph Riggio's work - https://www.josephriggio.com/

To join our courses and our community go to www.embodimentunlimited.com

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Best-selling author and wellness advocate Kris joins me to talk health, cancer as a teacher, working with fear, listening to the body, “the wellness “industry”, who to listen to, inflammation, behavioural change, discipline, proportionality, what Opra’s like, grief, griefphobia, the way out is through, life reptures and more. A lovely fun interesting one.

More information about Kris Carr's work - https://kriscarr.com/

To join our courses and our community go to www.embodimentunlimited.com

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/