The Embodiment Coaching Podcast

Mary Gordon joins Allison Lindsay to talk about the neuroscience of empathy, mirror neurons, growing emotional literacy in children and adults, connecting to compassion through body-based experiences, the role of play in developing a world free of aggression, and how we can create a society based on empathy.

https://rootsofempathy.org

Mary Gordon joins Allison Lindsay to talk about the neuroscience of empathy, mirror neurons,  growing emotional literacy in children and adults, connecting to compassion through body-based experiences, the role of play in developing a world free of aggression, and how we can create a society based on empathy.

https://rootsofempathy.org

Meditation teacher joins me to discuss being yourself, Zen vs Vipasana, monasticism vs life, choices around Meditation, ADHD, Shinzen Young, technology, noble truths, analogies, The Secret, preview pleasure, and eyes open or closed sitting. A good mindfulness geek out.

https://intromeditation.com/Wordpress/about/meet-adam-coutts/

Meditation teacher joins me to discuss being yourself, Zen vs Vipasana, monasticism vs life, choices around Meditation, ADHD, Shinzen Young, technology, noble truths, analogies, The Secret, preview pleasure, and eyes open or closed sitting. A good mindfulness geek out.

https://intromeditation.com/Wordpress/about/meet-adam-coutts/

Ann Rodiger joins Allison Lindsay to talk about Alexander Technique, shifting our spatial awareness, creating space in our bodies and finding a sense of inner movement, how Alexander Technique can support those with hypermobility, finding three-dimensionality in our embodiment and ways to allow better posture to emerge.

https://www.balanceartscenter.com

Ann Rodiger joins Allison Lindsay to talk about Alexander Technique, shifting our spatial awareness, creating space in our bodies and finding a sense of inner movement, how Alexander Technique can support those with hypermobility, finding three-dimensionality in our embodiment and ways to allow better posture to emerge.

https://www.balanceartscenter.com

Meditation teacher joins me to discuss how she started out, why sitting alone isn't enough, what's changed since Buddhist times, what "embodied" meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together.

https://embodimentunlimited.com/embodied-events/embodied-meditation-sessions/

Meditation teacher joins me to discuss how she started out, why sitting alone isn't enough, what's changed since Buddhist times, what "embodied" meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together. 

https://embodimentunlimited.com/embodied-events/embodied-meditation-sessions/

Rochelle Calvert meets ecotherapist Adrian Harris to discuss her synthesis of mindfulness in nature and somatic therapy. Rochelle's work takes us from healing individual trauma to "living an ethical, embodied life" in a time of ecological crisis. Join us to learn the principles and practice of personal and global healing.

Rochelle Calvert: https://newmindfullife.com Adrian Harris: bodymindplace.org

Rochelle Calvert meets ecotherapist Adrian Harris to discuss her synthesis of mindfulness in nature and somatic therapy. Rochelle's work takes us from healing individual trauma to "living an ethical, embodied life" in a time of ecological crisis. Join us to learn the principles and practice of personal and global healing.

Rochelle Calvert: https://newmindfullife.com
Adrian Harris: bodymindplace.org