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Therapist and founder of IFS, Dr Richard Schwartz, joins me to discuss "parts", what IFS is, how all parts are positive, Voice Dialogue, Big Mind, "exiles" and society, COVID, and more. I also take part in a very personal demo.
Full on, deep and wonderful.
https://ifs-institute.com/about-us/richard-c-schwartz-phd
Therapist and founder of IFS, Dr Richard Schwartz, joins me to discuss “parts”, what IFS is, how all parts are positive, Voice Dialogue, Big Mind, “exiles” and society, COVID, and more. I also take part in a very personal demo.
Full on, deep and wonderful.
https://ifs-institute.com/about-us/richard-c-schwartz-phd
Jenna Ward joins Allison Lindsay to discuss feminine embodiment, the importance of slowing down, why getting into our feminine embodiment is important for men as well as women, and for the leaders in us all, overcoming the sense of "I am not enough", using our feminine magnetism to chart our path in life, and how we can all make a difference to the big global challenges through embodied activism.
https://jennaward.co
https://feminineembodimentcoaching.com
Jenna Ward joins Allison Lindsay to discuss feminine embodiment, the importance of slowing down, why getting into our feminine embodiment is important for men as well as women, and for the leaders in us all, overcoming the sense of “I am not enough”, using our feminine magnetism to chart our path in life, and how we can all make a difference to the big global challenges through embodied activism.
https://jennaward.co
https://feminineembodimentcoaching.com
Breema Centre Director Jon joins me to discuss what Breema is, the nine principles of Breema, how we're never comfortable, "mutual support", what is "growth", consciousness, conscience, what's changed over the years, relational feedback, altruism, kindness and judgement. A beautiful, touching one.
https://www.breema.com
Breema Centre Director Jon joins me to discuss what Breema is, the nine principles of Breema, how we’re never comfortable, “mutual support”, what is “growth”, consciousness, conscience, what’s changed over the years, relational feedback, altruism, kindness and judgement. A beautiful, touching one.
https://www.breema.com
Creative director Karen joins me to talk to galleries and museums, art tech crossovers, what creativity feels like, intuition, geek flow, San Francisco, embodiment's influence on tech, the impact of social media, empathic leadership, cross-cultural diversity, and a bathroom cubicle destress exercise. Not as "embodied" as many chats, but a worth hearing to understand the modern world.
https://www.jetatelier.com
Creative director Karen joins me to talk to galleries and museums, art tech crossovers, what creativity feels like, intuition, geek flow, San Francisco, embodiment’s influence on tech, the impact of social media, empathic leadership, cross-cultural diversity, and a bathroom cubicle destress exercise. Not as “embodied” as many chats, but a worth hearing to understand the modern world.
https://www.jetatelier.com
Cara Bradley joins Allison Lindsay to talk about mental fitness, the experience of being in flow, how flow states can quieten our inner critics, the benefits of building awareness of our internal states, creating synergy between our bodily systems, mini-win state-shifting practices, and the role of the microbiome and gut-brain axis impacting our mood and health.
www.carabradley.net
Cara Bradley joins Allison Lindsay to talk about mental fitness, the experience of being in flow, how flow states can quieten our inner critics, the benefits of building awareness of our internal states, creating synergy between our bodily systems, mini-win state-shifting practices, and the role of the microbiome and gut-brain axis impacting our mood and health.
www.carabradley.net
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