The Embodiment Coaching Podcast

Pelvic floor specialist Lauren joins me to discuss shame, prolapses, incontinence, Cesarians, Kagels, C-section, mula bandha, the “core”, yoga cues, abdominal pressure, belly breathing, not being “broken”, running a huge FB group, and resources for pelvic floor work generally. A useful public service one!

https://restoreyourcore.com/

Founder of Wild Moves Tess Howell joins me to discuss meditation, conscious dance, "up and out" vs. "down and in", silent disco, indoors vs. outdoors, being "crazy" and dancing, the challenges of modern times, when is it "enough", I vs. We personal growth, what's our unique offering, drama triangle, inequality and spirituality, community and resilience, polarity and relationship, being in contact with life and the english tea pause. A delightful British ramble.

http://www.wildmoves.org/

Founder of Wild Moves Tess Howell joins me to discuss meditation, conscious dance, “up and out” vs. “down and in”, silent disco, indoors vs. outdoors, being “crazy” and dancing, the challenges of modern times, when is it “enough”, I vs. We personal growth, what’s our unique offering, drama triangle, inequality and spirituality, community and resilience, polarity and relationship, being in contact with life and the english tea pause. A delightful British ramble.

http://www.wildmoves.org/

Three senior embodiment, movement teachers join me to discuss where we're at now, depression, nature, isolation, dragons, burnout, boundaries, authority, hope, arrogance, the great sleep, working online and COVID as a retreat. Basically 4 tired blokes talking through the issues!

https://theintegraldojo.com/

https://philipshepherd.com/

https://www.evolvemoveplay.com/

Three senior embodiment, movement teachers join me to discuss where we’re at now, depression, nature, isolation, dragons, burnout, boundaries, authority, hope, arrogance, the great sleep, working online and COVID as a retreat. Basically 4 tired blokes talking through the issues!

https://theintegraldojo.com/

https://philipshepherd.com/

https://www.evolvemoveplay.com/

Berlin Yoga Festival founder Anastasia joins me to discuss Soviet yoga, various styles of yoga, The Berlin Yoga Conference, styles of yoga, going broke following your bliss, personal space, ethics and abuse, politics, the Berlin vibe, Embodied Yoga Principles, compliance ladders, and state highs vs traits. A wide ranging overview of the modern yoga scene.

https://berlinyogaconference.org

https://www.anasheyoga.com

Berlin Yoga Festival founder Anastasia joins me to discuss Soviet yoga, various styles of yoga, The Berlin Yoga Conference, styles of yoga, going broke following your bliss, personal space, ethics and abuse, politics, the Berlin vibe, Embodied Yoga Principles, compliance ladders, and state highs vs traits. A wide ranging overview of the modern yoga scene.

https://berlinyogaconference.org

https://www.anasheyoga.com

Martial artist and YouTube star Rokas joins me to discuss the search for truth, realism, denial, aikido, MMA, testing what you're doing, reinventing oneself, and using clothes for reinvent oneself. A lively real one with an old friend.

https://www.youtube.com/user/AikidoSiauliai

Martial artist and YouTube star Rokas joins me to discuss the search for truth, realism, denial, aikido, MMA, testing what you’re doing, reinventing oneself, and using clothes for reinvent oneself. A lively real one with an old friend.

https://www.youtube.com/user/AikidoSiauliai

Three trauma specialists join me to discuss the grief curve, love of intensity, the "gifts of trauma", dreams, "thin" times and dissociation, control, the freeze response, The Earth and COVID, elders, childhood and teenage patterns, touch, irritability, toy tigers, shaking, and we give a load of practical coping and healing tips for anyone with trauma. A beautiful fun one about a serious topic.

https://www.youtube.com/channel/UCH0dwM0MYmT32QmIezUuuZA

https://www.magdalenaweinstein.com/

https://organicintelligence.org/