Diana Guerra has made WAVES while she goes for her dreams! She has written many new songs in the last four months and has begun to release them! In this special episode, we answer the hard and genuine questions you asked us. One of the questions we received was, "There seems to be a transition from dreams to fears that dampen our spark, how do we rekindle our flames when we're in the midst of uncertainty and fear?" Being in the midst of a worldwide pandemic its a particularly challenging time to be an adult and to find the courage to believe in ourselves and our dreams. Diana shares the tools she uses to stay connected with herself, to fuel her fire, and how to love herself by honoring her needs to create enjoyment and happiness in her life. We want to do a mini series on this topic of playing with fire- having the courage to go for our dreams! We want to dedicate these episodes to you and will keep the format of answering your questions and talking about them. Send us your questions and experiences on instagram! Subscribe, follow, and stay tuned for the next episode! Join our empower·create·encourage community on @empower.create.encourage on Instagram and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Diana Guerra on her page @thedianaluciaa on instagram, @TheDianaLucia on Facebook, and Diana Lucia on YouTube. Subscribe to her channels and stay tuned for her upcoming songs!

Connect with Alessandra Charlesworth | https://linktr.ee/empower.create.encourage

Transform from the Inside Out

At Authentic Transformation, we help individuals and organizations overcome emotional, mental, and operational barriers using a powerful blend of inner child healing, neuroscience, quantum physics, and spirituality.

We support:

• Individuals by identifying and reprogramming trauma-rooted patterns that block confidence, clarity, and self-leadership.
• Organizations by removing operational obstacles, aligning systems with purpose, and optimizing teams for sustainable growth and lasting impact.

If you're a growth-minded leader ready to remove what's holding you back—personally or organizationally—we'd love to support you.

Book a complimentary 30-minute consultation and let's identify exactly how we can help you meet your strategic and operational objectives.

Learn more | https://authentictransformation.ca/

Diana Guerra has made WAVES while she goes for her dreams! She has written many new songs in the last four months and has begun to release them! In this special episode, we answer the saucy and genuine questions you asked us! Diana shares her passion for persevering through challenges and obstacles to create her desired outcome. She also shares a technique on how she overcomes opposing views when people challenge her with her dreams or aren't supportive. One of the questions we received was "When was a time you got burnt going for your dreams?" Listen to us open up about a recent experience where we both got burned. We want to do a mini series on this topic of playing with fire- having the courage to go for our dreams! We want to dedicate these episodes to you and will keep the format of answering your questions and talking about them. Send us your questions and experiences on instagram! Subscribe, follow, and stay tuned for the next episode, part two! Join our empower·create·encourage community on @empower.create.encourage on Instagram and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Diana Guerra on her page @thedianaluciaa on instagram, @TheDianaLucia on Facebook, and Diana Lucia on YouTube.

Connect with Alessandra Charlesworth | https://linktr.ee/empower.create.encourage

Transform from the Inside Out

At Authentic Transformation, we help individuals and organizations overcome emotional, mental, and operational barriers using a powerful blend of inner child healing, neuroscience, quantum physics, and spirituality.

We support:

• Individuals by identifying and reprogramming trauma-rooted patterns that block confidence, clarity, and self-leadership.
• Organizations by removing operational obstacles, aligning systems with purpose, and optimizing teams for sustainable growth and lasting impact.

If you're a growth-minded leader ready to remove what's holding you back—personally or organizationally—we'd love to support you.

Book a complimentary 30-minute consultation and let's identify exactly how we can help you meet your strategic and operational objectives.

Learn more | https://authentictransformation.ca/

I fell in love and experienced the beauty of allowing myself to be brave and vulnerable and fall in love. When the relationship ended I was absolutely devastated. In this episode I share three 5,4,3,2,1 techniques that helped me these last three months when I felt the ground underneath me had crumbled. These techniques helped me connect with myself, respect myself, and love myself as I discovered who I was and what I needed. It helped me build and strengthen my self worth.

I'm still in the process of discovering who I am and what I need. These techniques for grounding, regulating my nervous system, and building a relationship with myself are what empower me every day to be brave and believe that I can create my own happiness. I hope they empower you to believe in your own happiness and that you are a creator of it.

Connect with me on Instagram under @empower.create.encourage and submit your questions for the next episode, "How To Play With Fire" where I'll be joined by @thedianaluciaa and we'll discuss our experiences releasing fear to take bold risks to create our desired happiness, dating and falling in and out of love, shifting mindsets, shifting meanings and significance around events and behaviors to release pain, cycles, and narratives that are limiting our powers of creation.

Join our empower·create·encourage community on @empower.create.encourage on Instagram and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Silvia Gálvez on her page Silvia Gálvez - Coach Transformacional on Facebook and Silvia Gálvez - Coaching Transformacional on YouTube where you can find more techniques on how to be a conscious creator in your life.

Sometimes we run harmful narratives in our mind that hold us back from creating a fuller happiness. Its uncomfortable to do the work to heal and re-write those narratives but its so worth the effort! I open up about some narratives and experiences that have shaped me in the last couple months. I share an exclusive piano piece I composed that I dedicate to people who are looking to create their new story and to the man I fell in love with. What comes next is an entire new book and story line. Join our empower·create·encourage community on @empower.create.encourage on Instagram and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Diana Guerra on her page @thedianaluciaa on instagram, @TheDianaLucia on Facebook, and Diana Lucia on YouTube.

Connect with Alessandra Charlesworth | https://linktr.ee/empower.create.encourage

Transform from the Inside Out

At Authentic Transformation, we help individuals and organizations overcome emotional, mental, and operational barriers using a powerful blend of inner child healing, neuroscience, quantum physics, and spirituality.

We support:

• Individuals by identifying and reprogramming trauma-rooted patterns that block confidence, clarity, and self-leadership.
• Organizations by removing operational obstacles, aligning systems with purpose, and optimizing teams for sustainable growth and lasting impact.

If you're a growth-minded leader ready to remove what's holding you back—personally or organizationally—we'd love to support you.

Book a complimentary 30-minute consultation and let's identify exactly how we can help you meet your strategic and operational objectives.

Learn more | https://authentictransformation.ca/

Silvia Gálvez is a Transformational Coach who specializes in trauma, addictions, and healing. She has dedicated more than a decade to learning and practicing healing the body, mind, energy, and spirit. Silvia has dedicated most of her life to serving others and creating awareness in herself and guiding her clients in their awareness and healing journey. Healing is a lifelong journey and so is learning. In this special episode, we discuss transforming our relationship with ourselves, the four pillars of our relationship with ourselves, the foundational role of self-compassion, the importance of our inner dialogue, and learning to love ourselves unconditionally so we can build have a millionare trustbank with ourselves. Join our empower·create·encourage community on @empower.create.encourage on Instagram and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Silvia Gálvez on her page Silvia Gálvez - Coach Transformacional on Facebook and Silvia Gálvez - Coaching Transformacional on YouTube.

Connect with Alessandra Charlesworth | https://linktr.ee/empower.create.encourage

Transform from the Inside Out

At Authentic Transformation, we help individuals and organizations overcome emotional, mental, and operational barriers using a powerful blend of inner child healing, neuroscience, quantum physics, and spirituality.

We support:

• Individuals by identifying and reprogramming trauma-rooted patterns that block confidence, clarity, and self-leadership.
• Organizations by removing operational obstacles, aligning systems with purpose, and optimizing teams for sustainable growth and lasting impact.

If you're a growth-minded leader ready to remove what's holding you back—personally or organizationally—we'd love to support you.

Book a complimentary 30-minute consultation and let's identify exactly how we can help you meet your strategic and operational objectives.

Learn more | https://authentictransformation.ca/

Diana Guerra has dedicated the last 18 months of her life serving a variety of people of different ethnical, economical, and spiritual backgrounds. In this special episode, we answer the saucy and genuine questions you asked us! Diana shares her passion for building relationships, communication, and releasing pride and fear to love people boldly.

Diana teaches us how to live intentionally so that we can create a life of meaning, connection, and fulfillment. We answer questions about the myth of the power struggle in dating, conflict resolution, and choosing the right person.

Join our empower·create·encourage community on @empower.create.encourage on Instagram and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Diana Guerra on her page @thedianaluciaa on instagram, @TheDianaLucia on Facebook, and Diana Lucia on YouTube.

Trigger warning: I share about my relationship with depression and three tools that help me; believing I am worthy of love and happiness; choosing my people, allowing them to love me and turning to them for support; and creating other support systems. If you feel it would be an unhealthy for you to experience then please listen to How-to empower create encourage healing in your life (season 1 episode 4) or coming to self journey ft. Avery Bishop (season 2 episode 1) instead. If you are having a hard time, please ask for help to friends, family, or a professional.

Chase Raban shares his beliefs on integrity, responsibility, and humility. Chase answers questions about setting boundaries, how to increase self-esteem, and empowerment. Chase teaches us that communicating boundaries is necessary for healthy relationships and healthy relationships can sustain differences of opinions, hobbies, and personalities.

Chase shares his experience on self improvement in a healthy way that accepts and loves the self instead of falling into the trap of criticizing ourselves and limiting ourselves through our own false beliefs and belittling words.

Chase Raban shares his technique on how to defy ourselves when we think we are holding ourselves back and encourages us to defy ourselves each day by consciously recognizing the responsibility and power we have through the daily manner in which we choose to exercise our own autonomy.

Join our empower·create·encourage community on @empower.create.encourage and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Chase Raban on his page @ya_boi_chase412

Serena Sneddon shares her belief that life isn't linear. The journey is more valuable than our perceived destination. Serena teaches us that the expectation of a linear line to our envisioned goals or life, can create a disconnect between ourselves and our journey. This disconnection can create feelings of inadequacy and discouragement, ultimately blinding us from the beauty and experiences of our personalized journey. Serena teaches us how to honor our personalized journey by shifting the belief that the end goal is the only important part of our journey. Serena Sneddon shares her techniques for setting emotional boundaries, sharing vulnerabilities for the first time, and how to create an authentic connection with ourselves through the way we accept and connect with ourselves in our personalized journey. 

Join our empower·create·encourage community on @empower.create.encourage and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Serena Sneddon on her page @ssnddon

Andrew Soulier shares his passion for film making and belief of the importance of investing time in relationships with people. Andrew shares techniques he uses for communication in his platonic, professional, and romantic relationships; along with conflict resolution techniques; and shares his approach for building and strengthening relationships. Andrew Soulier teaches us a visualization and written technique that has empowered him to improve the quality of his daily life and accomplish his goals. During this interview I felt empowered to dare to dream, big or small and to touch, taste, smell, and make my dream a reality by knowing for what my dream feels like. 

Join our empower·create·encourage community on @empower.create.encourage and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Andrew Soulier on his page @wesley_productions