The Energy Shift
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The Energy Shift episodes

  • The Energy Of Failure | E156

    Human beings hate to fail!

    Failure, as much as it hurts, is an important part of life. In fact, failure is necessary.

    In this podcast we explore the energy of failure and how you can shift your next failure moment into something full of meaning and magic.

    Let's stay connected. Head to Instagram: @ilanak.kinesiology

    Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show.

    Show Links: ilanak.com.au/podcast/156

    30 min
  • Understanding Modern Spirituality With Inna Segal | E155

    Does the word spiritual make you think straight away of "woo woo"?

    In this episode my guest and I might change your perception and definition of this word "spirituality", as we explore modern spirituality and how you can incorporate it into your life.

    Inna Segal is an internationally recognised healer, professional speaker, author, and television host and this podcast is one not to be missed!

    Let's stay connected. Head to Instagram: @ilanak.kinesiology

    Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show.

    Show Links: ilanak.com.au/podcast/155

    54 min
  • Ask Ilana: What Products Do I Use? | E154

    Welcome to another "Ask Ilana" episode. In this podcast I discuss many products that I use in my home and clinic, from skincare and shampoo, to cleaning, essential oils and tissues.

    Let's stay connected. Head to Instagram: @ilanak.kinesiology

    Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show.

    Show Links: ilanak.com.au/podcasts/154

    29 min
  • Permission To Do 'Nothing' | E153

    Doing nothing and giving yourself permission to stop can be one of the hardest skills to embody in this busy western world that we live in.

    In this podcast episode I share a beautiful poem that solidifies the energy of giving yourself a break from always climbing mountains and how important it is to take that day to rest, retreat and switch off when you need to!

    Spoiler alert, I get a little vulnerable in this episode.

    Let's stay connected. Head to Instagram: @ilanak.kinesiology

    Ask Ilana: new addition to the podcast! Submit your question using this form and I'll pick one a month to answer on the show.

    Show Links: ilanak.com.au/podcasts/153

    17 min
  • July Energy Forecast | E152

    Welcome to the second half of 2023!

    In this month's energy forecast episode we discuss the theme of surrender vs control, the monthly moon updates and many support tools to guide you through the month of July.

    In this episode we discuss:

    • Update about what's been happening in my world
    • July energy forecast
    • July moon updates
    • Ilana's intuitive energy supports for the month

    Let's stay connected. Head to Instagram: @ilanak.kinesiology

    Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show.

    Show Links: ilanak.com.au/podcasts/152

    36 min
  • Ask Ilana: Essential Oils For Grounding & Stress | E151

    Essential oils have been a huge part of my life and healing journey. They are one tool that I also use in my clinic every day with my clients and are an essential part of all of my events and retreats.

    In this episode I share what are essential oils and the many ways I use them and discuss the different types that can be used for grounding, stress and energy management.

    Let's stay connected. Head to Instagram: @ilanak.kinesiology

    Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show.

    Show Links: ilanak.com.au/podcasts/151/

    26 min
  • Homeopathy With Candice Towson | E150

    Homeopathy is an alternative medicine based on the theory of treating 'like with like'.

    Homeopathy stimulates healing responses to misalignments in your mind, body, and soul by administering substances that mimic the symptoms you are experiencing.

    In this episode, we dive into an introduction to homeopathy and energy remedies with Homeopath, Holistic Kinesiologist, and Yoga teacher Candice Towson.

    Let's stay connected. Head to Instagram: @ilanak.kinesiology

    Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show.

    Show Links: ilanak.com.au/podcasts/

    41 min
  • 101 To Energy Management | E149

    Energy is always around us and changing. The one thing science and psychics agree on is that everything in the universe is made up of energy! Today on the podcast we discuss the basics of what is energy management and the eight wellness categories for creating more energy harmony in your life.

    Let's stay connected. Head to Instagram: @ilanak.kinesiology

    Ask Ilana: new addition to the podcast! Submit your question using this form and I'll pick one a month to answer on the show.

    Show Links: ilanak.com.au/podcasts/149

    27 min
  • June Energy Forecast | E148

    As we approach the middle of the year, our energy can start to fade and especially after the past few years we have all experienced.

    This month's energy forecast we discuss the theme of energy management and some support tools for recharging our tanks.

    In this episode we discuss:

    • Update about what's been happening in my world
    • June energy forecast
    • June moon updates
    • Ilana's intuitive energy supports for the month

    Let's stay connected. Head to Instagram: @ilanak.kinesiology

    Ask Ilana: new addition to the podcast! Submit your question using this form and I'll pick one a month to answer on the show.

    Show Links: ilanak.com.au/podcasts/

    31 min
  • Ask Ilana: Healing From Auto-Immune | E147

    This week's podcast is an "Ask Ilana episode" and In this episode I share and answer a question about "How did I heal or what was your experience with auto-immune disorders?".

    Let's stay connected. Head to Instagram: @ilanak.kinesiology

    Ask Ilana: new addition to the podcast! Submit your question using this form and I'll pick one a month to answer on the show.

    Show Links: ilanak.com.au/podcasts/147

    43 min

About The Energy Shift

From the publisher's feed

As the name suggests this podcast is all about shifting your vibes and energy to where you want it in life!

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