This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, co-host Laura shares a personal story about uncovering a trapped emotion of loneliness during a physical release of a stubborn muscle knot. This recurring injury was tied to an emotionally damaging time in her life nine years ago, offering a profound example of how the mind and body are deeply connected. Together, we explore how Splanknacan help identify and release these hidden emotional burdens, bringing Inner Healing, Emotional Freedom, and deeper Holistic Healing. If you’ve ever wondered how emotions are stored in the body, this episode offers unique insights and hope for transformation.

You can email [email protected]  

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. 

In this episode, we tackle the topic of people-pleasing: what it is, how to recognize it, and how to stop suppressing your own needs for the sake of others. While often viewed as noble, people-pleasing can develop as a trauma response and may even be linked to co-dependency. Together, we explore how Splankna can provide powerful tools for Inner Healing and breaking free from this cycle. If you’ve struggled with chronic people-pleasing and are seeking Emotional Freedom, this episode will encourage you with faith-based insights and practical steps toward Holistic Healing.

You can email [email protected]  

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

  This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, Shanice returns to share her journey since her first-ever live listening prayer Splankna session, previously featured in a powerful two-part episode. She opens up about the changes she’s noticed, the growth she’s experienced, and the ways Inner Healing and Emotional Freedom have shaped her life. If you’ve ever wondered about the lasting impact of Splankna, this candid and inspiring conversation is for you.

Shanice bravely shared her initial Splankna session with our audience, offering a unique glimpse into this transformative faith-based modality. Now, she’s back to reflect on how Holistic Healing through Splankna continues to influence her journey toward restored Mental Health and emotional wholeness.

GET IN TOUCH You can email [email protected] 

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment. 

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, Laura and Bee welcome back Heather Hughes, a Masters Level Splankna practitioner, co-author of Upper Dogs, and Executive Director of The Splankna Institute. Together, they explore the fascinating topic of generational traumas, discussing how the life experiences of past generations can influence our present lives through epigenetic changes. Heather shares profound insights into how Splankna addresses generational strongholds and traumas, offering a faith-based pathway to Emotional Freedom and Holistic Healing. Tune in to understand how these inherited patterns can be uncovered and healed, transforming your life and breaking cycles for future generations.

Get in Touch: Do you want to learn more about Splankna and get connected with Bee & Laura? 

To get information about…

Finding a Practitioner CLICK HERE

Text Notifications for New Episodes CLICK HERE

Receive Our Email Newsletter CLICK HERE

Information on Upcoming Retreats CLICK HERE

Want to be a Guest and Share Your Splankna Story? CLICK HERE

You can also email [email protected]  

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, Laura and Bee are joined by Heather Hughes, a Masters Level Splankna practitioner and co-author of Upper Dogs alongside Splankna founder Sarah Theisen. With decades of experience at The Splankna Institute, Heather shares deep insights into how upbringing impacts emotional health, exploring themes that commonly arise in Splankna sessions—such as the effects of critical, controlling, or neglectful environments. Together, they discuss what these patterns reveal about Inner Healing and offer valuable takeaways for parenting today. Whether you’re reflecting on your own upbringing or navigating the journey of raising children, this episode is packed with wisdom on how Holistic Healing and Emotional Freedom can transform lives and families.

Get in Touch: Do you want to learn more about Splankna and get connected with Bee & Laura? 

To get information about…

Finding a Practitioner CLICK HERE

Text Notifications for New Episodes CLICK HERE

Receive Our Email Newsletter CLICK HERE

Information on Upcoming Retreats CLICK HERE

Want to be a Guest and Share Your Splankna Story? CLICK HERE

You can also email [email protected]  

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode Bee and Laura are joined by Dana Hernandez, a seasoned manager of multiple Brain Balance locations. Dana brings a wealth of knowledge on how the brain processes trauma and the importance of achieving hemispheric harmony. The discussion dives into how trauma can lead to an imbalance between the left and right brain hemispheres, often resulting in the atrophy of the right side. This imbalance can affect emotional regulation and overall mental health. However, there is hope. The conversation explores how Splankna and other brain-balancing modalities can strengthen the right hemisphere, facilitating healing from trauma and promoting Emotional Freedom.

Dana Hernandez is a dedicated manager overseeing several Brain Balance centers. Brain Balance is a program that combines physical exercises, cognitive tasks, and dietary changes to improve brain function and alleviate symptoms associated with conditions such as ADHD, autism spectrum disorders, and learning disabilities. 

TO BOOK WITH HER: rhizoocounseling.com or [email protected]

Get in Touch: Do you want to learn more about Splankna and get connected with Bee & Laura? 

To get information about…

Finding a Practitioner CLICK HERE

Text Notifications for New Episodes CLICK HERE

Receive Our Email Newsletter CLICK HERE

Information on Upcoming Retreats CLICK HERE

Want to be a Guest and Share Your Splankna Story? CLICK HERE

You can also email [email protected]  

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

Please listen to Part 1 of this episode posted just prior to this one - no link available 

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this special episode, Bee and Laura welcome Tiffany Sturms, a master's level Splankna practitioner, as she conducts a live, on-air Splankna session with Shanice Cheatham, who is trying Splankna for the very first time. Using the virtual Listening Prayer Splankna method—an approach that forgoes muscle testing in favor of prayer-led guidance—this session demonstrates that virtual Splankna can be just as effective as in-person healing. Shanice courageously opens up, allowing listeners an intimate glimpse into her vulnerable and transformative journey. If you've ever been curious about what a Splankna session looks like, this is your "fly on the wall" moment to witness the power of Inner Healing and Emotional Freedom in action.

About our Guest: Tiffany Sturms is a Master Splankna Practitioner and administrative assistant at The Splankna Institute. She runs her own coaching practice, Renewed Hope, where she helps individuals achieve Mental Health and Emotional Freedom through the Splankna modality. Tiffany's journey of overcoming negative labels and achieving Inner Healing is an inspiration to many.

If you're interested in working with Tiffany as a practitioner, you can email her at [email protected].

Get in Touch: Do you want to learn more about Splankna and get connected with Bee & Laura? 

To get information about…

Finding a Practitioner CLICK HERE

Text Notifications for New Episodes CLICK HERE

Receive Our Email Newsletter CLICK HERE

Information on Upcoming Retreats CLICK HERE

Want to be a Guest and Share Your Splankna Story? CLICK HERE

You can also email [email protected]  

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

46. SPECIAL! LIVE Splankna Session with client SHANICE/TIFFANY STURMS (Part 1)

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this special episode, Bee and Laura welcome Tiffany Sturms, a master's level Splankna practitioner, as she conducts a live, on-air Splankna session with Shanice, who is trying Splankna for the very first time. Using the virtual Listening Prayer Splankna method—an approach that forgoes muscle testing in favor of prayer-led guidance—this session demonstrates that virtual Splankna can be just as effective as in-person healing. Shanice courageously opens up, allowing listeners an intimate glimpse into her vulnerable and transformative journey. If you've ever been curious about what a Splankna session looks like, this is your "fly on the wall" moment to witness the power of Inner Healing and Emotional Freedom in action.

About our Guest: Tiffany Sturms is a Master Splankna Practitioner. She runs her own coaching practice, Renewed Hope, where she helps individuals achieve Mental Health and Emotional Freedom through the Splankna modality. Tiffany's journey of overcoming negative labels and achieving Inner Healing is an inspiration to many.

If you're interested in working with Tiffany as a practitioner, you can email her at [email protected].

Get in Touch: Do you want to learn more about Splankna and get connected with Bee & Laura? 

To get information about…

Finding a Practitioner CLICK HERE

Text Notifications for New Episodes CLICK HERE

Receive Our Email Newsletter CLICK HERE

Information on Upcoming Retreats CLICK HERE

Want to be a Guest and Share Your Splankna Story? CLICK HERE

You can also email [email protected]  

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical/mental health advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Master Certified Splankna Practitioners Laura Milliken and Bee Andreen explore how negative emotions can sometimes become survival techniques, or even protection mechanisms, in our lives. They delve into how powerful emotions like anger can be unconsciously "partnered with" as a way to stay on guard, often allowing someone to feel like the aggressor instead of the victim. With insights into Inner Healing, Emotional Freedom, and the unique faith-based approach of The Splankna Institute, Bee and Laura discuss how we can acknowledge these patterns, understand their roots, and invite God  to bring transformation. This episode is a powerful reminder that through God’s love, we can find true Mental Health and healing, freeing ourselves from these hidden emotional defenses.

Get in Touch: Do you want to learn more about Splankna and get connected with Bee & Laura? 

To get information about…

Finding a Practitioner CLICK HERE

Text Notifications for New Episodes CLICK HERE

Receive Our Email Newsletter CLICK HERE

Information on Upcoming Retreats CLICK HERE

Want to be a Guest and Share Your Splankna Story CLICK HERE

You can also email [email protected]  

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, Bee and Laura dive into one of the most common questions asked by those seeking Inner Healing through Splankna: Am I good enough for Splankna, or will God hold my sin against me? This episode explores the gentle truth that we don't need to "clean ourselves up" before coming to God for healing. Instead, God invites us to come as we are, trusting Him to transform us in His love and grace. With insights rooted in faith, Holistic Healing, and Emotional Freedom, this conversation sheds light on God’s heart for each of us.

Bee and Laura are passionate about guiding listeners through the Inner Healing process, with a focus on Emotional Freedom that aligns with biblical truths. With their background in Splankna and a deep commitment to sharing God's love, they provide valuable insights on how Holistic Healing and Mental Health can be strengthened through a faith-filled approach.

This episode encourages listeners to embrace healing without guilt, inspiring them with the hope of God’s unconditional love and the transformative journey Splankna offers. Tune in for encouragement and practical wisdom to support your journey toward Emotional Freedom and Holistic Healing.

Get in Touch: Do you want to learn more about Splankna and get connected with Bee & Laura? 

To get information about…

Finding a Practitioner CLICK HERE

Text Notifications for New Episodes CLICK HERE

Receive Our Email Newsletter CLICK HERE

Information on Upcoming Retreats CLICK HERE

Want to be a Guest and Share Your Splankna Story CLICK HERE

You can also email [email protected]  

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.