Hey friend, we have such an amazing episode for you today! 

My dear friend, Ruth Soukup and I are diving into all things metabolism, true health, and getting your health back this year!

Ruth has founded a number of different brands and is the founder of a company called Thinlicious®, which helps women like you get healthy!! She is a wife and mother and has been my friend for YEARS, we are so lucky to have her on today! 

If you KNOW you’re ready to get healthy in 2025 and get your metabolism working for you, learn more Thinlicious TODAY!

https://thinlicious.com/edie

This is THE program for women in midlife to find freedom again balance your hormones, fix your metabolism and ignite your energy in order to lose weight and keep it off without dieting or deprivation. I teach in this program with Ruth and it’s one of my FAVORITE projects ever! You’ll love how comprehensive it is and you’ll love all the systems Ruth has in place to help you get the result you want.

Ruth’s Podcast episode with Edie: https://podcasts.apple.com/us/podcast/feel-better-live-free-healthy-weight-loss-wellness/id1689409536?i=1000683775911 

If you like this episode, check out some of our other favorites here: 

Ep 245: How to Break Limiting Beliefs & Say YES to Your Life!  

Ep 235: High Cortisol and Why It's So Important to Lower Your Stress

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Journey to Building my Business! 

I have been so excited to start this solo series! 

As a former family doctor turned life coach, I share my personal story of transformation and invite you to consider the rewarding path of entrepreneurship. 

From personal growth and honoring your unique gifts to enjoying meaningful work and financial freedom, I passionately outline how a lifestyle business can revolutionize your life. 

Join me, friend,  as I set the stage for a series that promises to inspire, motivate, and equip you to create a vibrant, purpose-driven future.

Join the certification waitlist! https://www.ediewadsworthcoaching.com/certification 

If you like this episode, check out some of our other favorites here: 

Ep 245: How to Break Limiting Beliefs & Say YES to Your Life!  

Ep 235: High Cortisol and Why It's So Important to Lower Your Stress

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

You are lucky because we have a bonus episode for you this week!! 

Edie is giving us her list of her ‘Ins and Outs’ for 2025!

If you haven’t joined us yet in LMS you still have time today! Here is the link to join: http://ediewadsworthcoaching.com/yes 

If you like this episode, check out some of our other favorites here: 

Ep 204: Are You Satisfied With Your Life?!

Ep 201: Are You Living the Fullest Expression of Your Gifts?!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt super excited about a new goal, only to have that excitement fizzle out once the real work begins? 

Oh, friend, I’ve been there too! In this episode, we’re diving into what it really takes to stay motivated when the initial thrill fades and doubt starts creeping in.

I’ll share some of my favorite strategies to keep going when things get tough and how to overcome those sneaky self-doubts that tell you to quit. Together, we’ll talk about why it’s so important to build confidence by showing up for yourself—even when it feels hard.

Grab your favorite cup of coffee (or tea!) and let’s chat about how to keep your spark alive and crush your goals with courage and determination. 

You’ve got this, and I’m here to cheer you on every step of the way!

If you like this episode, check out some of our other favorites here: 

Ep 189: 10 Habits That Will Change Your Life!

Ep 196: Parenting, Sibling Differences and All Things Homeschooling

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Tuesday!! 

In this episode, I am sharing 24 things (or more) that brought me JOY in 2024! 

This was such a fun conversation, and I am so thankful for all of the fun 2024 brought me. 

Thank you guys for continually listening to our podcast, we love you so much!

Can't wait for all that 2025 will bring! 

If you like this episode, check out some of our other favorites here: 

Ep 204: Are You Satisfied With Your Life?!

Ep 201: Are You Living the Fullest Expression of Your Gifts?!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

For five years now, Life Mentoring School has been the place where women gather to reinvent themselves, reclaim their dreams, and create extraordinary lives. Whether you’re looking for a mindset reset, a deeper sense of purpose, or just someone to walk alongside you in midlife, this program is designed for YOU.

We’ll dive into what it’s like to join, what you can expect, and how this program could be the game-changer you’ve been looking for. Plus, I’m sharing my heart about why I created this program and how it’s helped women (including me!) transform every area of life.

And here’s the best part—if you’re ready to start the year strong and say YES to the life you’ve been dreaming of, Life Mentoring School is OPEN right now! 🎉

👉 Join Life Mentoring School here

✨ Bonus! If you join before January 4th, you’ll get my exclusive Birthday Box as a special gift to kickstart your journey!

Let’s make 2025 the year you step into your purpose, live boldly, and embrace the beautiful, meaningful life you were created for. 💛

If you like this episode, check out some of our other favorites here: 

Ep 213: Embracing Personal Style & Fashion for More Confidence in Midlife!

Ep 206: 5 Daily Practices that Build Powerful Connection with Yourself and Others!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/join

Learn more about your ad choices. Visit megaphone.fm/adchoices

🎉 It’s been ONE year of House of Joy, and we’re celebrating YOU—our amazing listeners who’ve made this journey so special. 

In this episode, we reflect on the lessons we’ve learned from podcasting, the courage it takes to find and share your voice, and why your unique perspective matters more than you think. 

Whether you’ve been here from the start or are just joining us, we’re so thankful to have you along for this journey! 

If you like this episode, check out some of our other favorites here: 

Ep 213: Embracing Personal Style & Fashion for More Confidence in Midlife!

Ep 206: 5 Daily Practices that Build Powerful Connection with Yourself and Others!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/join

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fill out this quick survey to be entered into the Our Place Pan Set Giveaway!! 

https://docs.google.com/forms/d/e/1FAIpQLSdM-aYgw0s4nO7BRYZ4takkuCAoJFn4g1HJNrs6gA5gnQf_RA/viewform?usp=sf_link

Hi, dear ones! Welcome back to the House of Joy! Today’s episode is a cozy, heartfelt solo chat as I soak in the magic of Christmas and look ahead to a brand-new year. Whether you’re catching this on Christmas Eve Eve (like me!) or sometime in the future, I’ve got something special to share—five powerful journal prompts to help you reflect on 2024, set meaningful intentions, and create your best year yet.

Plus, I’ll share some fun personal updates—like finishing my first hand-knitted sweater, prepping for a magical family trip to Park City, and gearing up for my Made for More workshop to help you kick off your 90-day goals!

Let’s dream big together, celebrate where we’ve been, and dive into the new year with intention and love. Grab your journal, cozy up, and join me for this lighthearted yet powerful conversation.

Links & Resources Mentioned:

🎉 Join the Made for More Workshop: ediewadsworthcoaching.com/more 

Wishing you a joyful, abundant, and beautifully aligned 2025! 🎄💕

If you like this episode, check out some of our other favorites here: 

Ep 204: Are You Satisfied With Your Life?!

Ep 201: Are You Living the Fullest Expression of Your Gifts?!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sign Up for Made For More 2024!!!  ediewadsworthcoaching.com/more 

Here we are again!! Another episode of House of Joy!!

This week, we’re diving into 5 simple but powerful practices that can really transform your life in midlife.

If you’ve been feeling a little stuck or like you’re searching for more joy, purpose, or clarity, this one’s for you.

We’ll talk about practical, doable steps to help you show up for yourself, reconnect with what matters, and start living with intention. 

These are the kinds of practices that will fill your days with more meaning and help you grow into the best version of yourself. I can’t wait to share them with you!"

Episode Resources: 

Hart Necklaces: https://shophart.com/?gad_source=1&gclid=CjwKCAiAgoq7BhBxEiwAVcW0LFd5EKRV1bUOLtvBIE7lxIZPDiDmfiyJCiJtt_7XVzkMkXcPVUk_iRoCps4QAvD_BwE

Wonderskin Lip Stain: 

https://wonderskin.com/products/wonder-blading-lip-stain-masque?view=lip-stain-masque&utm_source=google&utm_medium=paid&utm_campaign=12649681128&utm_content=121456162938&utm_term=wonderskin%20lip%20stain&gadid=531350701396&tw_source=google&tw_adid=531350701396&tw_campaign=12649681128&gad_source=1&gclid=CjwKCAiAgoq7BhBxEiwAVcW0LNznt_MieDSVMzUTqoTRcrHAsvFjRSxtsMFd216tAPME96TaZZuijBoCh90QAvD_BwE

Target Puffer: https://www.target.com/p/women-39-s-puffer-jacket-wild-fable-8482-red-m/-/A-90917318?sid=&ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000086530680&CPNG=PLA_Women%2BShopping_Traffic%7CWomen_Ecomm_AA&adgroup=SC_Women&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9013342&targetid=pla-394456901009&gad_source=1&gclid=CjwKCAiAgoq7BhBxEiwAVcW0LNdvH7fnSCl0o2H9WicK1pxPzZw_1TgX0vPP4erR64Xh0TIdS2PpQRoCUhYQAvD_BwE&gclsrc=aw.ds

Coach Bag: https://www.coach.com/products/cargo-tote-bag/CP158.html 

Cookie Recipe: https://www.bonappetit.com/recipe/bas-best-chocolate-chip-cookies

If you like this episode, check out some of our other favorites here: 

Ep 204: Are You Satisfied With Your Life?!

Ep 201: Are You Living the Fullest Expression of Your Gifts?!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, you know how we sometimes hold ourselves back with those sneaky little thoughts like, 'Who am I to do that?' or 'I’m not ready yet'? 

In this episode, I’m diving into why it’s time to stop playing small and start stepping into the purpose and life you’re meant for. 

We’ll chat about breaking free from limiting beliefs, shifting your mindset, and creating the kind of energy that sets you up for a powerful 2025. 

Trust me, this one’s a pep talk you don’t want to miss—it’s like having coffee with a friend who believes in you 100%. Let’s do this together!

If you like this episode, check out some of our other favorites here: 

Ep 204: Are You Satisfied With Your Life?!

Ep 201: Are You Living the Fullest Expression of Your Gifts?!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices