I have a challenge for you. This year, I want you to have THE BEST summer of your life. That means no uncomfortable sunburns, itchy bug bites, or miserable flu caught while traveling. Of course, you could hide in your home all day but then you’d miss out on all the sunshine, BBQs, and warmth. 

No, the key to the best summer of your life starts with essential oils. Amaryllis Turman, a lifelong oil lover shares her must-haves for summertime.

She teaches us how to mix and match five basic oils for practically any summer application, be it bug bites or sunburns. Her tips are easy, practical, and quick, making them perfect for a busy summer. 

Tune in to hear how you can have the best summer (and smell good while doing it)!

Get your FREE ebook 101 Easy Essential Oil Uses from Amaryllis HERE! 

Learn more on Amaryllis’s website: theoilywoman.com  

Connect with Amaryllis on IG, FB,TikTok: @theoilywoman

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What You’ll Learn:

Bio of Dr. Nikolas Hedberg, DC, DABCI, DACBN:

Dr. Nickolas Hedberg is an internationally esteemed, evidence-based, research-oriented, and holistic, functional medicine and chiropractic physician with over 20 years of clinical experience. He is a lecturer, presenter, formulator, author, educator, and podcast host. Dr. Hedberg is Board Certified as a Chiropractic Internist by the American Board of Chiropractic Internists (D.A.B.C.I.), a Chiropractic Physician (D.C.), Board Certified in Nutrition by the American Clinical Board of Nutrition (D.A.C.B.N.), a Herbal Medicine Fellow by the AARM, and he holds a Bachelor of Science in Exercise Science. 

Dr. Hedberg is well-known for his astute ability to merge science with practical applications in a way that is effective, accessible, and holistic. He is the author of The Complete Thyroid Health and Diet Guide, which is based on nearly 14 years of researching thyroid disorders and working with hundreds of people with thyroid problems. He is also the host of the Functional Medicine Research Podcast which combines cutting-edge research with practical health information.

Dr. Hedberg offers a unique compassionate, therapeutic presence that is matched with an impeccable scientific brain that unites the art and heart of medicine. He has a talent for translating detailed, intricate biochemistry and physiology into actionable plans that transform the mind-body- spirit. His patients and students benefit from his ability to act as a detective and dig into research to find root causes and their accompanying solutions to treat the most challenging cases. You can find Dr. Hedberg at https://drhedberg.com/ and www.hedberginstitute.com.

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What You Will Learn:

Bio of Dr. Alexis Chesney, MS, ND, LAc: 

Alexis Chesney MS, ND, LAc is an internationally esteemed naturopathic physician, acupuncturist, author, researcher, lecturer, educator, patient advocate, and specialist in treating Lyme and tick-borne diseases. She received her BA from Holy Cross College and earned her Master of Science in acupuncture and doctorate in naturopathic medicine from the University of Bridgeport. Dr. Chesney is also a Certified Emotion Code Practitioner.

Dr. Chesney provides a healing, therapeutic environment in which she gets to the root cause of multifaceted illnesses. She offers compassionate care and partners with patients to help them find wellness and balance in their lives. Through her private practice and her passionate and fierce drive to empower individuals and practitioners with natural solutions that work, Dr. Chesney offers hope to many who have been misled and mistreated within conventional care. She is a true pioneer that is making the world a brighter place in areas where many have been in the dark and frightened. You can find her @dralexischesney.com. 

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What You Will Learn:

In this episode, I share how essential oils can support thyroid health. First, I provide a brief overview of the thyroid and why it is so vital for health. I also highlight how to determine if this endocrine gland is imbalanced. Finally, I focus on the main part of the show: essential oils and how they influence thyroid function.

Topics include:

Resources From the Show:

Previous Episodes Mentioned on the Show:

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What You Will Learn:

In the previous show, I provided a brief overview on how popular tea tree oil is, its versatile uses, and a potential regulation that could impact our access to it. Now, it’s time to elaborate on its benefits and appealing characteristics.

So, in this episode, I provide a general synthesis of tea tree oil’s properties, history, and studies on its uses, safety, and applications.

Resources From the Show:

Additional Resources on Tea Tree Oil

Previous Episodes Mentioned on the Show:

Links to Learn More About My Offerings and Education on Essential Oils:

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What You Will Learn:

In this episode, I discuss why tea tree oil is so popular. I also explain the latest regulatory scare surrounding this favored oil. For perspective, I then provide you with an overview of the literature and how it has been historically viewed by several skilled and esteemed aromatherapists. These points are important to understand because the latest attempt to classify it as dangerous could decrease our ability to access it. 

Below is an overview of some of the major points discussed in the show as well as all the references. 



Resources From the Show:

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What You Will Learn:

In this episode, I discuss the importance of liver health. I explore how the liver affects overall health, its main functions, how it interacts with our hormones, gut, and thyroid, and how to promote liver health using lifestyle tools and essential oils.

Here are some of the key points discussed during the show:

Resources From the Show:

Previous Episodes Mentioned on the Show:

Links to Learn More About My Offerings and Education on Essential Oils:

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What You Will Learn:

Links to Learn More about Debbie Nadler, MBA, CCA, RA, Alzheimer’s Training & Certification and Her Offerings:

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What You Will Learn:

Rachel Jackson is an incredible and unique blend of a certified medicinal aromatherapist, licensed massage therapist, certified yoga instructor, yogic lifestyle coach, lecturer, educator, and inspirational guide. She received her level 1 and level 2 certifications in the Art of Medicinal Aromatherapy at Wisdom of the Earth, training in the use of essential oils according to Traditional Chinese Medicine with David Crow. Rachel graduated from the Northern Arizona Massage Therapy Institute, specializing in Traditional Thai massage, Shiatsu, and Reflexology. In addition, she received her 200-hour Yoga Teacher Certification from the ashram of the 7 Centers Yoga School in Sedona, AZ. She also has practiced the Vinyasa yoga of the Jivamukti Lineage and Yin Meridian Meditation as instructed by Tonya Zaloumis.

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What You Will Learn:

Links to Learn More About Dr. Jenna Henderson, ND and Her Offerings:

References on Essential Oils for Kidney Health:

Additional Resources from the Show:

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