Women in American are experiencing a whole lot of issues with regard to hormone health. The additional stress and toxic environment we are exposed to exacerbate the symptoms of the natural changes women’s bodies undergo and cause some very unwanted side effects. If you are in your 30s-40s are are experiencing unexplained weight gain, trouble sleeping, and anxiety, don’t do anything else until you listen to this episode with OBGYN Dr. Kyrin Dunston.

See full show notes for this episode HERE. (You can also leave a comment there on the site)

Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success by Kyrin Dunston, MD 

Dr. Dunston’s podcast: Her Brilliant Health Radio 

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Servicemen and servicewomen live in constant fear for their lives while in a combat situation. Combine that with the physical stresses and lack of basic resources of living in a combat zone, and it’s easy to see how it would be difficult to reintegrate into civilian society upon the return home.  “War changes the core of human beings. But that doesn't mean a veteran needs to dwell in darkness for the rest of their life. Facing, then moving past war-related experiences, is vital to achieving happiness and fulfillment. Finding their core value while recreating their identity keeps a veteran moving toward the magnificent life they deserve” -Jason Sapp 

See full show notes for this episode HERE. (You can also leave a comment there on the site)

 Suicide Prevention Hotline: 1-800-273-8255

https://www.jasonsapp.com/ 

Journal to Freedom 

Fortitude: Rising Out of the Trenches of Trauma into a Life Free from Fear, Pain, Shame and Suicidal Thoughts 

The Miracle of Essential Oils: Harnessing the Power of Botanicals to Ease Physical, Emotional and Psychological Trauma 

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Sam

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What if you had access to your body’s “cheat codes” and knew exactly what little changes and tweaks made the biggest difference in the way you felt and looked? In today’s episode, we chat with Allyssa LaScala, biohacking expert. Biohacking is the practice of making small lifestyle changes that enhance your body’s natural genetic potential. Tune in to learn how biohacking (a.k.a. Nutrigenomics or Epigenetics) can optimize your body’s unique genetic code and make it work for you to experience the health you were meant to have.  

See full show notes for this episode HERE. (You can also leave a comment there on the site)

https://www.fitwithlyss.com/ 

biohackingbombshell.com 

New to essential oils? Master the basics with our FREE Essential Oils Course.

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Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders

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FAQs:

Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too!

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Sam

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Today’s episode covers the emotionally charged topic of cancer. Katie Leadbetter and Alyssa Garcia were both young when they were diagnosed with cancer. Fortunately they both emerged on the other side of illness, passionate about sharing what has worked for them in their journeys down the path of cancer diagnosis and treatment. Making the decision to implement lifestyle changes—changes in exercise, diet, and mental outlook—are a key factor in sustaining a state of remission. While conventional cancer treatments remove the physical cancer from the body, changing the environment in which cancer first appeared can help maintain our health for years to come. 

See full show notes for this episode HERE. (You can also leave a comment there on the site)

Oils for support during cancer treatment: lavender essential oil, frankincense essential oil, Stress Away essential oil blend (Young Living): copaiba oil, lime oil, cedarwood oil, ocotea oil,   lavender oil, Valor essential oil blend (Young Living): black spruce oil, camphor oil, blue tansy oil, frankincense oil, and geranium oil 

cancersurvivorscourse.com 

Katie and Alyssa's Instagram's

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Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders

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Sam

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Today’s episode covers the emotionally charged topic of cancer. Cancer affects 1 in 2.25 people in the United States today, and is quickly on track to advance to 1 in 2. The tendency of most people, once handed a diagnosis of cancer, is to react (understandably) from a place of shock and fear. Dr. Kevin Conners suggests taking the time to do research and consider the alternative treatments available, if possible, before resorting to the “big guns”—radiation, chemotherapy, and surgery. We have the ability to listen to our bodies and the power to choose our path of treatment. Why not make the most informed decisions possible? 

See full show notes for this episode HERE. (You can also leave a comment there on the site)

Connor's website

Connor's free download of his book "Stop Fighting Cancer and Start Treating the Cause"

New to essential oils? Master the basics with our FREE Essential Oils Course.

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View hundreds of Essential Oil Recipes in our DIY Dugout

Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders

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Sam

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Did you know that hour of burning a candle is equivalent to the damage done by smoking a cigarette? Today we touch on the subjects of chemical awareness, as well as healthy and effective ways to use essential oils with children. What is clean living worth to you? So many people make the choice to go cheap with their personal care products, with the mindset of “if it was that bad for me, it wouldn’t be for sale”. Jackie Kartak is here to remind us that the most common ingredients in our products are proven to be hazardous to humans (with the vast majority banned in other countries). It’s time to wake up to the patterns of illness in our culture, to the ingredients we and our children ingest and absorb, and to make intelligent choices about our health. 

See full show notes for this episode HERE. (You can also leave a comment there on the site)

Frankincense essential oil and bergamot essential oils (try them together for improved focus and creativity) 

That Kids’ Book About Essential Oils by Jackie Kartak

thatkidsbook.com  

New to essential oils? Master the basics with our FREE Essential Oils Course.

Our website is www.RevolutionOilsPodcast.com

View hundreds of Essential Oil Recipes in our DIY Dugout

Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders

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FAQs:

Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too!

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Sam

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What natural substance can you use to clean your face, sanitize your house, AND increase your mental focus? Cinnamon essential oil! We love so many things about this oil, and its spicy invigorating scent is a total bonus. Listen in to discover some of Rachel Andorfer’s favorite ways to use cinnamon essential oil. She also sheds light on the controversial issue of using essential oils around cats, and why they process these substances so differently.  

See full show notes for this episode HERE. (You can also leave a comment there on the site)

theessentialgirl.com 

Cats and essential oil safety blog post 

New to essential oils? Master the basics with our FREE Essential Oils Course.

Our website is www.RevolutionOilsPodcast.com

View hundreds of Essential Oil Recipes in our DIY Dugout

Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders

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What does our great-great-great grandparents’ lifestyles have to do with whether or not we’re susceptible to certain diseases? Everything, apparently! Our genes determine everything about us, and our lifestyles influence how our genes are expressed, not only in our bodies, but in the bodies of our descendants! Today we discuss essential oils and genetics with David Krantz, certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. David shares how reading your genetic markers and recommending specific essential oils, foods, and exercise levels can make the all the difference between health and illness. 

See full show notes for this episode HERE. (You can also leave a comment there on the site)

Orange essential oil: try a drop in a glass of red wine! 

Rosemary and basil essential oils: beneficial for cognitive function, telomere health (length) 

David-krantz.com 

New to essential oils? Master the basics with our FREE Essential Oils Course.

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View hundreds of Essential Oil Recipes in our DIY Dugout

Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders

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Did you know that plants can unlock chemical aspects of the human body, like a lock and key? Human beings have evolved alongside the plant kingdom…it’s no wonder our bodies respond so beautifully to plant medicine. Kerry Hughes, principal for EthnoPharm, is an ethnobotanist, herbalist, and author with a 20-year record of success in natural product development. Hughes is driven by a “tenacious fascination with the potential health-enhancing role plants can play.” Tune in to learn how you can deepen your own relationship with plants, and how plants communicate with each other, with insects, and with us.

See full show notes for this episode HERE. (You can also leave a comment there on the site)

ethnopharm.com 

The Incense Bible: Plant Scents That Transcend World Culture, Medicine, and Spirituality by Kerry Hughes 

New to essential oils? Master the basics with our FREE Essential Oils Course.

Our website is www.RevolutionOilsPodcast.com

View hundreds of Essential Oil Recipes in our DIY Dugout

Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders

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Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!

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Sam

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While the idea of letting another person poke you all over with needles may make some squeamish, acupressure delivers many of the same benefits without turning you into a pin cushion. Merina Ty-Kisera trained in Aroma AcuPoint Therapy and from that study developed her own version of acupressure with essential oils for her patients.  Tune in to discover what happens when you combine the healing powers of essential oils with the ancient healing technique of acupressure. Merina shares some of her favorite combinations for everyday wellness. Try it for yourself!  

See full show notes for this episode HERE. (You can also leave a comment there on the site)

For courage and strength: Valor essential oil blend (Young Living) 

Acupressure with Essential Oils: A Self-Care Guide to Enhance Your Health and Lift your Spirit—Includes 24 Common Conditions by Merina Ty-Kisera 

www.oilsensations.com 

New to essential oils? Master the basics with our FREE Essential Oils Course.

Our website is www.RevolutionOilsPodcast.com

View hundreds of Essential Oil Recipes in our DIY Dugout

Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders

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Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!

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Thank you for supporting our sponsors who help keep this show FREE:

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FAQs:

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Sam

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