Every man is fighting something in his life. It could be a problem at work, an issue in a marriage, or a dilemma with our kids. It might even be something physical, mental, or emotional. But most of us were raised with the "suck it up" mentality. We hold in all our frustrations and struggle alone.

Thursday Throwdown is our show centered on relatable dads. Today we have Dad Edge Alliance member Philipp Lomboy on the show. He is an everyday dad of four girls and he is the host of a podcast called Everyday Fighter.

Philipp was a guy who never talked and always avoided conflict, especially when it came to his wife. He shares how making the choice to be more open has changed his life and inspired the idea for his new podcast.

For the show notes and links mentioned in this episode go to gooddadproject.com/thursday125.