Hector Lombard is a Cuban professional mixed martial artist and bare knuckle boxing world champion, multiple-time Cuba national Judo champion, Olympic Judoka, and inventor. Aside from being a legend in various martial arts, he is very outspoken with a powerful personality and is not afraid to discuss controversial topics publicly. I’ve always been a huge fan of Hector, and I’ve wanted to get him on the show for quite some time. We discuss his upbringing in communist Cuba, his falling out with Bare Knuckle Fighting Championship, conspiracy theories, spirituality, inventions, and so much more.
 
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Editor’s note: Please excuse the technical difficulties throughout the show.


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On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
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Have you ever been in a fight? What if you found yourself in a physical altercation completely untrained? I discuss fight tactics like managing the distance, creating asymmetrical warfare, risk vs. reward, and more. I believe society would be a better place if everyone trained some kind of martial art. Be safe out there.
 
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Editor’s note: Pepper spray is illegal in Canada.

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Website: ejjp.show

Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
 
On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: [email protected]

One of the truly most important skills in Jiu-Jitsu is to master the use of your weight and how you apply it to your opponent. This skill can break down even the most skilled opponents over the course of a match. In this episode, I discuss camping, backtracking, gamifying weight distribution, and my thoughts on the ADCC Dallas brawl.
 
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Contact/Support The Show:

Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
 
On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: [email protected]

Kuzushi is one of the most crucial principles in grappling (and in fighting). This principle was popularized by Jigoro Kano, the founder of Kodokan Judo. Kano was a firm believer that if you want to effectively attack your opponent with techniques, you must first attack their stance. The idea of Kuzushi is to first break your opponent’s body positioning, and then attack within this short window of vulnerability before they can recover a strong defensive positioning. In this episode, I discuss what a broken stance looks like, how to attack someone’s stance from different positions, and how you can better train this skill.
 
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Contact/Support The Show:

Website: ejjp.show
Instagram: @theeverydayjiujitsupodcast
TikTok: @ejjpod
Email: [email protected]
 
On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: [email protected]

Mike “Doctor Kickass” Piekarski is a Black Belt under Henry Akins, a Doctor of Physical Therapy, a Combat Athlete Performance Coach, and online content creator. He is known for his excellent injury breakdowns and sport-specific physiotherapy protocols. In this episode, we discuss safe training with beginners, assessing and healing injuries, the most dangerous moves in BJJ, warm-ups, and peptides.
 
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Mike Piekarski’s Website:
https://blackbeltsportsperformance.mykajabi.com/
Instagram:
@doctor_kickass

Contact/Support The Show:

Website: ejjp.show
Instagram: @theeverydayjiujitsupodcast
TikTok: @ejjpod
Email: [email protected]
 
On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: [email protected]

https://youtu.be/p_WqlqgfNrc?feature=shared

Ben Dyson is a Roy Dean Black Belt, ADCC Veteran, ADCC European trials winner, and the owner and head coach at Kuzushi Grappling Club in Vancouver BC. Not only is Ben a high-level competitor and gym owner, he is one of the nicest guys I have ever met in the Jiu-Jitsu community. We discuss the recent developments of the Craig Jones Invitational rivaling the ADCC, cash vs prestige, and whether this new tournament competing against ADCC (on the same weekend) is good or bad for the sport.
 
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Contact Ben/Kuzushi Grappling:
Instagram: @dysonbjj, @kuzushigrappling
Website: Kuzushigrappling.com
 

Contact/Support The Show:

Website: ejjp.show
Instagram: @theeverydayjiujitsupodcast
TikTok: @ejjpod
Email: [email protected]

On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: [email protected]

Lucas Wilhan is a BJJ Black Belt competitor from Montreal, Canada. He currently resides in Vancouver BC, where he operates his BJJ academy Lapel Arts. Lucas is someone who I find myself competing against regularly in the Pacific Northwest, but we both have tremendous respect for each other as competitors and fellow gym owners. We discuss opening and operating a martial arts academy, class and curriculum structure, managing training intensity, cross-training, and mental training.
 
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Contact Lucas Wilhan:
www.lapelarts.ca
https://lapelartsonline-s-school.teachable.com/
Instagram:
@lapelarts
@lucaswilhan

Contact/Support The Show:

Website: ejjp.show
Instagram: @theeverydayjiujitsupodcast
TikTok: @ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: [email protected]

Scott Lynch is a mindset coach, the founder of Legacy Divisions, and the host of the Motivated Mind Podcast. Scott specializes in helping people optimize their mindset and performance to become the best possible versions of themselves. We define the flow state, how we can tap into and remain in the flow state, the reason for this phenomenon, and more. This was a powerful conversation that will be useful for anyone trying to boost their performance in their given activity.
 
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Contact Scott Lynch:
Scott's Instagram: @motivatedscott
The Motivated Mind Podcast: https://link.chtbl.com/themotivatedmind
Newsletter: https://masteringyourmindset.substack.com/


Contact/Support The Show:

Website: ejjp.show
Instagram: @theeverydayjiujitsupodcast
TikTok: @ejjpod
Email: [email protected]
 
On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: [email protected]

The sport of BJJ is full of myths and misconceptions. In this episode, I discuss and break down these topics; fundamentals classes, teaching kids, size vs technique, egos, BJJ guys doing takedowns, and more. I can almost guarantee that you have heard of some of these common myths, so be aware of them. If you can think of any BJJ myths that I have missed, feel free to leave them below in the comment section!
 
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!

Contact/Support The Show:

Website: ejjp.show
Instagram: @theeverydayjiujitsupodcast
TikTok: @ejjpod
Email: [email protected]
 
On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: [email protected]

Dr. George Touliatos is a biopathologist who specializes in hormone replacement therapy, an ex-bodybuilding champion (2 Greek national titles), and an author. He is one of the leading experts in the world regarding treating the effects of anabolic steroids. We discuss bodybuilding, the benefits and side effects of using testosterone, peptides, PEDs in sports, and more. Let’s hit the weight pile and get jacked with Dr. T.
  
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!

Dr. Touliatos’ Website:
Gtoul.com

Contact/Support The Show:

Website: ejjp.show
Instagram: @theeverydayjiujitsupodcast
TikTok: @ejjpod
Email: [email protected]
 
On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: [email protected]