Did you know that more than a third of women aren’t getting enough sleep? Are you one of them? If you depend on multiple cups of coffee to get going in the morning, or experience an afternoon energy slump, you’re going to want to listen to this one!

Sleep is vital to everything from our mood, our memory, even our health, so this week, I’ve invited Sleephoria founder Dr Valerie Cacho on the show to share why sleep is so important, and what we can do to get more (and better) sleep.

For full links and resources from this episode, please visit the shownotes on our website. 

https:/youreverydaystyle.com/https://youreverydaystyle.com/better-sleep-with-dr-valerie-cacho/

Join the Style Circle Membership and get access to all of our Style resources including Capsule Guides, Masterclasses and individual support for less than $20 per month https://youreverydaystyle.com/the-style-circle/](https://youreverydaystyle.com/the-style-circle/ 

Discover your Signature Style and start building a wardrobe you love with our free quiz. https://youreverydaystyle.com/body-shape-quiz/

 

We’ve all been there--standing in front of a packed closet, wondering why we’re struggling to get dressed. It’s not a great feeling, but the good news is, you can change it! Today, I’m sharing how your closet got that way, and what you can do differently.

Join The Style Circle and get invited to The Ultimate Closet Cleanout, taking place Feb 13-24, 2023 https://youreverydaystyle.com/the-style-circle/ 

Take our free 4 question Body Shape quiz, and start building a wardrobe that makes you feel fabulous. https://youreverydaystyle.com/body-shape-quiz/

 

Upgrading your outerwear can make a big difference to your wardrobe overall, so this week, I’m sharing some tips for choosing the right coats and jackets for all seasons. In this episode you’ll learn the 7 types of outerwear every wardrobe needs, how much you should be spending on your coat collection, and how to pick the best outerwear based on color, shape, and length.

Download the Free Outerwear Guide for more tips: https://youreverydaystyle.com/outerwear-guide/

Get on the Style Circle Waitlist to join us for the Annual Closet Cleanout https://youreverydaystyle.com/style-circle-waitlist/

Take the free Body Shape Quiz to discover what shapes suit you best! https://youreverydaystyle.com/body-shape-quiz

 

We all know resolutions don’t last, so ditch them and create a Style Bucket list instead! This year, I’ve created a list of 12 style-related tasks (some wardrobe-related, some not), that will help move my style forward in 2023. Join me as I share the style struggles I’m determined to solve, from shoe storage to the elusive perfect lipstick, and what I’m doing to stay out of a style rut this year. Hopefully, you’ll be inspired to create your own Style Bucket list this year!

Get your copy of the Winter Capsule Wardrobe Guide now! https://youreverydaystyle.com/winter-2022-capsule-wardrobe-guide/ 

For full links and resources from this episode, please visit the shownotes on our website. https://youreverydaystyle.com/podcast/ 

Discover your Signature Style and start building a wardrobe you love with our free quiz. https://youreverydaystyle.com/stylequiz/ 

Update your wardrobe with these 10 trends for Winter 2022, plus, I’m sharing 5 winter wardrobe must-have from my own closet.

Make sure to visit the shownotes for pics and picks of all the trends!

Get the Winter Capsule Wardrobe Guide now! https://youreverydaystyle.com/winter-2022-capsule-wardrobe-guide/

For full links and resources from this episode, please visit the shownotes on our website https://youreverydaystyle.com/ep-153

Discover your Signature Style and start building a wardrobe you love with our free quiz. https://youreverydaystyle.com/stylequiz/

 

This week, we're talking about a style challenge women don't even realize they have, but it's a big one! 

So many women want to know the "rules" to style, so they can always get it right, but worrying that you're doing style wrong can lead to overthinking, wardrobe stress, and style ruts.

In this episode, I'm sharing a few tips so you can stop searching for a million non-existent rules, let go of overthinking, and finally trust your gut when it comes to style. 

Let's be insta-friends! https://instagram.com/youreverydaystylewithjen

For full links and resources from this episode, please visit the shownotes on our website. https://youreverydaystyle.com/ep-152

Discover your Signature Style and start building a wardrobe you love with our free quiz. https://youreverydaystyle.com/stylequiz/ 

Has this happened to you?

It's 8:59pm, and you're sweating in a Macy's fitting room, desperate to find something to wear for an event you no longer even want to go to.  

Yup, I've been there too. It's not fun.

This season brings more stressful, last-minute, emergency shopping trips than any other, so this week, I'm sharing how to turn down the panic, shop smart, and end up with clothes you'll actually  wear again. 

Of course, we also talk about how to avoid emergency shopping in the first place, but if you're stressed about what you're going to wear tonight, we've got you covered!

The Fall Capsule Guide is retiring soon! Get your copy at 50% off! http://youreverydaystyle.com/fall-2022-capsule-wardrobe-guide/

Follow us on your favorite social platform:
Facebook: https://www.facebook.com/everydaystylewithjen

Instagram: https://www.instagram.com/everydaystylewithjen/

For full links and resources from this episode, please visit the shownotes on our website. https://youreverydaystyle.com/ep-151/ 

Discover your Signature Style and start building a wardrobe you love with our free quiz. https://youreverydaystyle.com/stylequiz/

We've all heard the term "shopaholic", and maybe even jokingly referred to ourselves as one, but for many people shopping is a real addiction. Today, I'm joined by Carrie Rattle, an expert in compulsive shopping recovery, to discuss the difference between impulse buying and compulsive buying, signs you might have a shopping addiction, and where to start if you need help.  We also discuss how to strike a balance between loving clothes, and shopping responsibly. 

The Fall Capsule Guide is retiring soon! Get your copy at 50% off! http://youreverydaystyle.com/fall-2022-capsule-wardrobe-guide/

Take 20% off of your first Style Masterclass with code PODCAST. Not valid on Capsule Guides or prior purchases. https://youreverydaystyle.com/classes/

For full links and resources from this episode, please visit the shownotes on our website. https://youreverydaystyle.com/carrie-rattle/ 

Discover your Signature Style and start building a wardrobe you love with our free quiz. https://youreverydaystyle.com/stylequiz/

This summer, there was a TikTok trend I loved. People from different professions shared things they didn't do with their own kids. This week, I'm sharing 5 things I don't do as a wardrobe stylist, and a mom--and why!

Get the Fall 2022 Capsule Wardrobe Guide Now! https://youreverydaystyle.com/fall-2022-capsule-wardrobe-guide/ 

Take 20% off of your first Style Masterclass with code PODCAST. Not valid on Capsule Guides or prior purchases. 

For full links and resources from this episode, please visit the shownotes on our website. https://youreverydaystyle.com/ep149/

Discover your Signature Style and start building a wardrobe you love with our free quiz. https://youreverydaystyle.com/stylequiz/ 

Today, we're welcoming our new members of The Style Network, Laura Longmire and Allison Jones join me to share their style journeys, what it was like to start a business, and the one thing they think every woman needs to know about style. It's a conversation you don't want to miss!

Download our free guide 5 Things You Need to Know to Start a Successful Styling Business:

https://youreverydaystyle.com/5-things-successful-stylist/ 

Get the Fall 2022 Capsule Wardrobe Guide Now! 

https://youreverydaystyle.com/fall-2022-capsule-wardrobe-guide/

Take 20% off of your first Style Masterclass with code PODCAST. Not valid on Capsule Guides or prior purchases. 

https://youreverydaystyle.com/ 

For full links and resources from this episode, please visit the shownotes on our website. https://youreverydaystyle.com/meet-new-stylists-laura-and-allison/ 

Discover your Signature Style and start building a wardrobe you love with our free quiz. 

https://youreverydaystyle.com/stylequiz