In today's episode of the Finding Harmony Podcast, Harmony Slater and Russell Case explore a deeply relatable topic: the intersection of motherhood and a dedicated yoga practice. Joining them is Bibi Lorenzetti, a seasoned Ashtanga yogi, mother, and owner of the Newburgh Shala in New York. Together, they explore the complexities, the triumphs, and the inherent imperfections of maintaining a meaningful practice amidst the ever-evolving demands of parenting.

Here are some of the themes discussed in this insightful episode:

• The shifting focus from physically demanding asana to the deeper, more spiritual aspects of yoga as motherhood unfolds.

This episode offers a refreshing and honest perspective on motherhood's impact on a dedicated yoga practice. Whether you're a parent, a yogi, or simply seeking balance in life, you'll discover valuable insights and a sense of shared experience within this conversation.

Important Links:

• https:www.bibilorenzetti.com/

Work with Harmony:

Links and Resources:

• https://harmonyslater.com/ancient-breathing-2-0

• Explore Harmony Slater’s upcoming retreat in Lisbon 

• Explore Harmony Slater's upcoming retreat in Turkey 

Connect with Us (We love to hear from you!)

• Harmony Slater's Website: http://harmonyslater.com

We'd love to hear your thoughts! What resonated with you the most from this episode? Share your experiences and reflections in the Finding Harmony Community!

The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc

FIND Harmony online: https://harmonyslater.com/