The exciting future of longevity science with investor Sergey Young

In this episode of The Aging Project Podcast we introduce Sergey Young, an investor and innovation leader and author of Growing Young. Sergey's mission is not just to extend our lifespan but to grow younger as we age. Here, we delve into his insights and revolutionary ideas about longevity, health span, and lifestyle choices. Some topics discussed include:

1. A New Horizon for Longevity

- Sergey opens the conversation by highlighting the new horizon of longevity and innovation we are entering.

2. Making Longevity Accessible

- Sergey discusses his dream of making longevity affordable and accessible worldwide, emphasising that this isn't a dream but a mission.

3. The Longevity Fund

- Sergey shares his significant investments in various companies, including AI for early cancer diagnostics, and organ regeneration.

4. Preventing Major Killers

- Sergey emphasises the importance of preventing major killers such as cancer, heart disease, metabolic disorders, and neurodegenerative diseases.

5. Aging Begins Inside

- Sergey explains that aging starts within our bodies around the age of 40-45 and how the most crucial day is not our birthday but our medical screening day.

6. The Power of Mindset

- Sergey delves into the placebo effect and the power of believing you can grow younger, not just older.

7. Mindset Change and Impact

- Sergey's ultimate goal is to change mindsets and impact the lives of 8 million people.

8. Practical Tips for Aging Well

- Sergey outlines five essential aspects of aging well: medical screening, making wise choices, maintaining a balanced diet, regular exercise, and focusing on mental health.

9. The Age You Believe

- Sergey reveals that thinking of yourself as younger can decrease your biological age, stressing the significance of psychological age.

10. Morning Mantra

- Sergey shares his daily mantra, reinforcing his goal of living to 200 healthy and happy years in a 25-year-old body.

11. The Placebo Effect

- Sergey discusses the significant impact of the placebo effect on our health and well-being.

12. Becoming a Manifester

- Sergey and Shelley explore the power of manifesting positive outcomes in life.

13. The Role of Supplements

Sergey talks about the importance of supplements like Omega-3, Vitamin D, and Milk Thistle in supporting longevity and overall health.

Sergey challenges us to think differently about growing older and provides practical insights and advice on how to live longer, healthier lives. With a focus on mindset, lifestyle choices, and innovation in healthcare, Sergey is leading the way towards a future where we age not in years but in vitality.

Join us in this enlightening conversation and discover how you can start your journey towards aging backward with a youthful mindset and a commitment to well-being.

The Aging Project Podcast delivers weekly interviews to educate, inspire and connect us all.

Let’s learn how to age well, together.

WANT TO JOIN THE AGING PROJECT COMMUNITY

Come and visit us here: https://www.theagingproject.com.au

WANT TO CONNECT WITH Sergey Young

https://sergeyyoung.com/ or https://www.instagram.com/sergeyyoung200/

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YOU MUST TRY IT!

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www.youmusttryit.com and https://www.instagram.com/youmusttryit/

GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU!

If you’ve got feedback or a burning question, please send it to us at [email protected]

CREDITS

Host and Co-founder: Shelley Craft

Producer and Co-founder: Amanda Attwood, founder of The Aging Project

*Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Please consult with a healthcare professional for personalised guidance on your health and wellness journey.*