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We all want to be liked, that's a normal human desire. But there is a difference between wanting to be liked and having a deep fear of not being liked. Jo digs into the difference, and she talks about what it looks like when people are living with that fear. And she helps you understand why living in this fear actually STOPS you from connecting with people and making friends. She also gives you some tips to help you manage that fear.

There are only 2 spots left for beta testers for the Get Out of Your Head and Into Their Bed program. It's a 12-week program working one-on-one with Jo that helps you manage your thoughts and fears and connect with others. If you're interested, be sure to contact her ASAP.

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Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro