The Fieldswell Podcast

#27 - The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Adam Sud. Adam Sud is a behavioral wellness & nutrition expert, international speaker, and the founder and CEO of Plant Based for Positive Change, a nonprofit dedicated to advancing research and understanding of how nutrition impacts mental health and addiction. In 2020 he ran the first controlled research trial to investigate the effects of plant-based nutrition intervention on early addiction recovery outcomes. He currently coaches individuals using nutrition, the science of behavior change, and evolutionary psychology to understand and achieve their personal mental health and wellness goals.

Connect with Adam:

Website: https://www.adamsud.com/ Facebook: https://www.facebook.com/plantbasedaddict/ Instagram: https://www.instagram.com/plantbasedaddict LinkedIn: https://www.linkedin.com/in/adam-sud-abb56a1a/

Connect with Lauren:

Website: https://www.fieldswell.com/ 

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/ 

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

#26 - The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Lisa Sugarman. Lisa Sugarman is an author, a nationally syndicated columnist, a three-time survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She’s also a storyteller with the National Alliance on Mental Illness (NAMI) and the host of The Suicide Survivor Series on YouTube. Lisa is also a Survivor of Suicide Grief & Loss Facilitator with Samaritans. She also writes the opinion column We Are Who We Are and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes & Noble, and everywhere books are sold. Her work has appeared on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, The Washington Post, LittleThings, and More Content Now. Lisa lives and writes just north of Boston.

Connect with Lisa:

Website: lisasugarman.comLinktree: linktr.ee/thelisasugarman YouTube: youtube.com/@thelisasugarman TikTok: tiktok.com/@thelisasugarman Facebook: facebook.com/thelisasugarman Instagram: instagram.com/lisa_sugarman LinkedIn: linkedin.com/in/lisa-sugarman-16925b69 Amazon Author page: https://www.amazon.com/shop/lisa_sugarman?ref=ac_inf_tb_vh

Connect with Lauren:

Website: https://www.fieldswell.com/ 

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/ 

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

#25 - The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews John Graham. John Graham is a 3x USA Memory Champion. He's performed insane mental feats on TV shows all over the world including Super Brain (China) with 400 Million Viewers! He overcame daily panic attacks and decades of anxiety after spending 20+ years trying mental tactics & treatments to battle his chronic anxiety & panic attacks that didn’t work. When he realized the real root was emotional, it took him a few months to release my chronic anxiety and panic attacks, for good. He mentors high achievers and helps them release their anxiety & panic attacks, for good at releasepanic.com.

Connect with John:

Website: https://releasepanic.com/

Facebook: https://www.facebook.com/profile.php?id=22417359

Instagram: https://www.instagram.com/memoryjohng/

YouTube: https://www.youtube.com/@JohnGrahamUSAMemoryChampion

LinkedIn: https://www.linkedin.com/in/memoryjohn/

X: https://twitter.com/MemoryJohnG

FREE video: How to Release Your Anxiety, Forever: https://releasepanic.com/free

Connect with Lauren:

Website: https://www.fieldswell.com/ 

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/ 

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

#24 - The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Moe Rock. Moe Rock is an American Businessman, Producer, Speaker, Thought Leader, and Author. He is President of the World Philanthropy Group a global NGO that supports the Sustainable Development Goals of the United Nations opened under target/indicator 17.17 of the United Nations SDGs. As Publisher and CEO of the historic Los Angeles Tribune, Moe realizes the responsibility he holds to lead with integrity and authenticity in the world of media and Journalism. Moe knows what it takes to make dreams come true, after becoming a Pop Music producer with millions of fans around the world by the age of 19, Moe quickly realized Money and Fame was not the whole answer. After leaving the music industry Moe started and sold businesses, traveled the world and ultimately went on a spiritual quest that lasted years. On this quest, he met many shamen, gurus, mystics, and masters from different cultures, did intense studies of quantum physics, psychology, occultism, mind science, theology and embarked on finding the mystic truth of life. It was on this quest that he ultimately found his clarity of purpose: To help humanity see the unlimited potential that resides within. He has worked with Entrepreneurs, Fortune 500 companies and Individuals. He holds a degree in Business Administration from Concordia University, is a Master Practitioner of Neuro Linguistic Programming (NLP) and earned a Certified Gold Record in 2010 as a Producer in the World Music genre. His enthusiasm, experience, and determination have enabled Moe to live “the American dream,” through hard work, spirituality, faith, and a strategy of preeminence. Moe Rock works tirelessly to make that dream the reality for everyone whose life he touches.

Connect with Moe:

Website: https://artofworldlywisdom.com/     

Connect with Lauren:

Website: https://www.fieldswell.com/ 

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/ 

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

#23 - Are you feeling stuck, lost, or like you’re treading water in your personal or professional life? In this episode of The Fieldswell Podcast, Lauren Fields dives deep into the three critical barriers that keep so many of us from reaching our full potential: lack of 3, lack of accountability, and a disconnected relationship with self.

🔍 Lack of Clarity - Without a clear vision of where you’re going, it’s impossible to know the right steps to take. Learn how to identify your true desires and align your path with your authentic self.

🛠️ Lack of Accountability - We all need someone to hold us to our word, especially when the going gets tough. Discover why accountability is the backbone of transformation and how to build systems of support in your journey.

🪞 Lack of Relationship to Self - The most important relationship you’ll ever have is with yourself. We explore how self-awareness and self-compassion can be the missing link in your pursuit of success and happiness.

Tune in as Lauren uncovers practical strategies to overcome these barriers, sharing insights from her experience as a life design strategist and coach. If you’ve been searching for the reasons behind your own stagnation, this episode is the wake-up call you’ve been waiting for. Let’s break the cycle of being stuck and start moving toward the life you truly desire.

Connect with Lauren:

Website: https://www.fieldswell.com/ 

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/ 

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

#22: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Rex Sikes. Rex Steven Sikes transformed his life after a skydiving accident and now has over four decades of experience helping people transform their minds and lives. He is the innovator behind Mind Design™, The Attitude Activator™, and Directed Questions™. Rex is a Master Trainer of NLP & DHE, Master Hypnotherapist, Educator in Whole Brain and Accelerated Learning, and founder of IDEA Seminars. As a professional speaker, coach, business consultant, and author, he presents seminars and training events on the power of the mind to achieve goals and dreams. Rex also consults for the entertainment industry and offers commentary on famous trials and celebrities. His clients range from actors and CEOs to small business owners and educators.

Connect with Rex:

Website: https://www.rexsikes.com

Book: https://www.rexsikes.com/book

Instagram: https://www.instagram.com/rexstevensikes

LinkedIn: https://www.linkedin.com/in/rexsikes

YouTube: https://www.youtube.com/c/CREATEYOURBESTLIFEEVERWITHREXSIKES

Facebook: https://www.facebook.com/rex.sikes.9

Connect with Lauren:

Website: https://www.fieldswell.com/ 

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/ 

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

#21: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Doug Bopst. Doug Bopst is an award-winning personal trainer, author, speaker business owner, and host of the Adversity Advantage Podcast. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to years in jail due to his poor decisions. 

Connect with Doug:

Instagram: https://www.instagram.com/dougbopst

Linktree: https://linktr.ee/dougbopst

Podcast: https://podcasts.apple.com/us/podcast/the-adversity-advantage-with-doug-bopst/id1496406333

Connect with Lauren:

Website: https://www.fieldswell.com/ 

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/ 

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

#20: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Jon Kovach Jr. Jon Kovach Jr. is an award-winning and international motivational speaker and global mastermind leader. Jon has helped thousands of professionals overcome their challenges and achieve their goals through his Irrefutable Laws of High Performance. Jon is Founder of Champion Circle Networking Association. Jon is a 14x National #1 Best-Selling Author. Jon is the Mastermind Team Leader and facilitator for the Habitude Warrior Mastermind and the Global Speakers Mastermind & Masterclass.

Connect with Jon:

Facebook: https://www.facebook.com/jonkovachjr Instagram: https://www.instagram.com/jonkovachjr LinkedIn: https://www.linkedin.com/in/jonkovachjr/ TikTok: https://www.tiktok.com/@jonkovachjr YouTube: https://youtube.com/@jonkovachjr

Connect with Lauren:

Website: https://www.fieldswell.com/ 

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/ 

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

#19: In this enlightening episode, Lauren Fields delves into the transformative practice of bookending your days. Discover how establishing structured morning and evening routines can not only boost your productivity but also significantly enhance your mental well-being. Lauren offers practical tips and insights on how to effectively start and end your day with purpose, ensuring each day brings you closer to achieving your personal and professional goals. Tune in to learn how to design routines that empower you to thrive. 

Items mentioned in this podcast:

High Powered Red Light Therapy Panel for Home Use

Megelin LED Light Therapy Machine

Connect with Lauren:

Website: https://www.fieldswell.com/ 

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/ 

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

#18: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Dr. Wendy O'Connor. Dr. Wendy is a Stanford trained positive psychologist and success coach for female entrepreneurs. She helps women design their most meaningful, intentional, and fulfilling lives and businesses. Utilizing her strengths, values, and evidenced-based success method, Dr. Wendy has helped thousands of women worldwide live a life and business they're obsessed with.

Connect with Dr. Wendy:

Instagram: www.instagram.com/drwendyoconnor

Facebook: www.facebook.com/drwendyoconnor

LinkedIn: www.linkedin.com/in/drwendyoconnor

Connect with Lauren:

Website: https://www.fieldswell.com/ 

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/ 

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos