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If you've gone through narcissistic abuse and you're currently dealing with the aftermath of being devalued and discarded by a narcissist, you may wonder what you're supposed to be doing. In today's episode of self-love Sunday, I'm sharing the first five things you should be doing after the discard. It is painful to know that you've lost something you aren't sure you can live without. Whether it's a job, a relationship or something else entirely, there are things you can and should do after experiencing a major loss.

If you've dealt with domestic violence, emotional abuse or a toxic relationship with someone who has narcissistic personality disorder, you might have a case of PTSD or CPTSD. This video can help you cope and heal.

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

Join the QueenBeeing Universibee - the online learning and evolution center for narcissistic abuse survivors. You'll really thrive when you join this hive! Join up at http://universibee.com today!

In the Go Ask Angie series, I respond to questions, comments and concerns sent to me by my YouTube viewers, readers from my QueenBeeing.com site and those who reach out in other ways, such as by email.

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Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actually willing to submit video clips. People who don't participate at least once per month will be removed.

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