Behavioral Health Today

The Five Pillars of Resilience: How iBounceUp Equips At-Risk Communities with Andy Pierce – Episode 404


Listen Later

Resilience isn’t about never falling. It’s about learning, adapting, and choosing hope, every time. In this episode, host Peter Fenger speaks with Andy Pierce, Resilience Expert and founder of iBounceUp, a Honolulu-based nonprofit transforming lives in at-risk communities. Andy brings a Master's degree in Performance Psychology and extensive experience working with elite Special Operations Soldiers, Army Rangers, adults in addiction recovery, and resource caregivers. But his work with iBounceUp is deeply personal, born from his brother-in-law Matt's struggle with addiction and untimely death, the organization now serves as both a legacy and a lifeline. In this conversation, Andy reveals the five pillars of mental resilience: self-awareness, self-control, optimism, flexibility, and relationships. He shares powerful stories from Hawaii's rehab centers and sober living facilities, explains why connection matters more than curriculum, and opens up about his own near-fatal surfing accident that tested everything he teaches. Discover why being selective about who we share good news with matters, how our beliefs drive our thoughts, and why flexibility might be the most underrated resilience skill of all. This is a conversation about building strength in broken places, and why showing up consistently changes lives.

 

For more information about iBounceUp, please visit: https://www.ibounceup.org

Consider a donation to iBounceUp and help transform lives: https://www.ibounceup.org/donate-now

Connect with iBounceUp on Linkedin at: https://www.linkedin.com/company/ibounce-up/

Connect with iBounceUp on Facebook at: https://www.facebook.com/ibounceup

For more information about Andy Pierce and resilience training, please visit: https://www.bounceresilience.com

...more
View all episodesView all episodes
Download on the App Store

Behavioral Health TodayBy Triad

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

57 ratings


More shows like Behavioral Health Today

View all
Radiolab by WNYC Studios

Radiolab

43,944 Listeners

Speaking of Psychology by American Psychological Association

Speaking of Psychology

814 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,179 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

832 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,721 Listeners

Psychologists Off the Clock by Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

Psychologists Off the Clock

329 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,943 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,928 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

9,192 Listeners

Throughline by NPR

Throughline

16,251 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,365 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,266 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,596 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,078 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,139 Listeners