
Sign up to save your podcasts
Or


We so often see perfectionism as a positive flaw but could it be having a detrimental impact on our mental health? We speak to LSE professor Dr Thomas Curran about the rise in perfectionism, the conflict of who we really are versus an idealistic view of ourselves, our increasing focus on meeting unrealistic expectations, the correlation to anxiety, how social media comes into it and how focusing on our self-esteem and purpose can counteract the concerning trends that we’re seeing.
Thomas’ Ted Talk:
https://www.ted.com/talks/thomas_curran_our_dangerous_obsession_with_perfectionism_is_getting_worse?language=en
See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By The Wellness Scoop4.8
12371,237 ratings
We so often see perfectionism as a positive flaw but could it be having a detrimental impact on our mental health? We speak to LSE professor Dr Thomas Curran about the rise in perfectionism, the conflict of who we really are versus an idealistic view of ourselves, our increasing focus on meeting unrealistic expectations, the correlation to anxiety, how social media comes into it and how focusing on our self-esteem and purpose can counteract the concerning trends that we’re seeing.
Thomas’ Ted Talk:
https://www.ted.com/talks/thomas_curran_our_dangerous_obsession_with_perfectionism_is_getting_worse?language=en
See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

245 Listeners

594 Listeners

3,903 Listeners

1,101 Listeners

117 Listeners

1,228 Listeners

266 Listeners

128 Listeners

28 Listeners

232 Listeners

2,131 Listeners

613 Listeners

41 Listeners

68 Listeners