SHR # 2970:: The Flinch - An Intro to Hormesis - Julien Smith - They say "That which does not kill you will make you stronger" and Smith's book The Flinch teaches you how to embrace this notion and make it your ally. This show originally aired in 2012. In light of the recent discussion goals and motivation Carl thought this would be a good show to rebroadcast. They say "That which does not kill you will make you stronger" and Smith's book The Flinch teaches you how to embrace this notion and make it your ally. This book can transform your life if you apply it. "This is a book about being a champion, and what it takes to get there. It’s about decisions, and how to know when you’re making the right ones... the current, present you; the potential, future you; and the one, single difference between them. It’s about an instinct—the flinch—and why mastering it is vital." Get it here: https://superhumanradio.net/media/DL/2011_1203-the-flinch.pdf - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation