Hello everyone! Welcome to The ITfactor Show! Today, I am thrilled to introduce you to Raquelle Stevens, a powerhouse female who has been making waves in the entertainment industry and the driving force behind the impactful documentary, “My Mind and Me” with Selena Gomez. 

Raquelle is a young creative based in Los Angeles, California. She is a producer and host who is passionate about working on projects that make a difference and give back. Her most recent work includes hosting and producing Giving Back Generation. She also stars alongside Selena Gomez in the HBO Max hit series Selena + Chef. In her book, “The Sunshine Mind”, she and her best friend Tanya take readers on a personal journey of self-discovery and faith, skillfully weaving personal anecdotes, biblical scriptures, and practical exercises to guide and inspire readers to embrace a positive outlook and cultivate a mindset that allows us to thrive in both our personal and professional lives.  

Through her personal experiences, Raquelle discovered the transformative power of faith, allowing her to overcome challenges and find inner strength. Her unwavering belief in God has been a driving force in her life, empowering her to face adversity head-on and inspiring others to do the same. Reflecting on God's plan for each of us, she encourages us to embrace His perfect love for us. She highlighted the importance of accepting ourselves, flaws and all, and recognizing that we are uniquely designed and loved by the Creator – reminding us that each one of us has a story to tell and that by sharing our stories, we can create a ripple effect of transformation and hope. Let’s dive in!

• Why having a deeper WHY behind your goals is important

• Book - The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want by Tanya Rad and Raquelle Stevens | https://www.zondervan.com/p/the-sunshine-mind/ 

• ITFactor Bootcamp | https://itfactormentorship.com/bootcamp 

• On Instagram | https://www.instagram.com/raquellestevens/ 

• On Website | https://www.itsemily.com/

Hello everyone! Welcome to The ITfactor Show! From her memorable moments on "The Hills" to her empowering presence on social media, Audrina Patridge is not only an entertainment icon, but also an inspiration to countless individuals who have followed her journey.

Audrina first entered the public eye as one of the main cast members of the MTV series “The Hills.” Her magnetic personality and genuine charm quickly made her a fan favorite, and viewers couldn't help but be drawn to her relatable and down-to-earth demeanor. In 2019, Audrina and the show returned to MTV with the highly anticipated reboot “The Hills: New Beginnings.” In the intervening decade, she launched the luxury swimwear label Prey Swim and traveled the world as the host of NBC’s travel and lifestyle show, 1st Look. Her latest venture is her new book, “Choices”, a captivating memoir that takes readers on a journey through Audrina's life, offering a glimpse into the choices she has made and the lessons she has learned along the way.

While Audrina may have gained fame through her television appearances, her journey has not been without its fair share of obstacles. Behind the glitz and glamour of Hollywood, Audrina faced various challenges, often struggling to maintain her authenticity in a world known for its superficiality. Through her courage to speak out about her toxic relationship and her journey towards self-discovery through faith, Audrina has become an inspiration to many. Her story serves as a reminder that even in the face of challenges, one can rise above and create a life filled with purpose and authenticity. Let’s dive in!

• A glimpse of Audrina’s journey to The Hills

• Book - Choices: To the Hills and Back Again | https://a.co/d/eUY3tD9 

• ITFactor Bootcamp | https://itfactormentorship.com/bootcamp 

• On Instagram | https://www.instagram.com/audrinapatridge/ 

• On Website | https://www.itsemily.com/

Hello everyone! Welcome to The ITfactor Show! Today is a very special episode! Jake and I are going to spill the beans and give you all the details of our crazy proposal story. Together, we share how God has led our relationship and some real-talk advice on how to build a strong foundation even when life throws challenges at you. 

We are so thankful to all of you who have watched our story unfold over the past few years, and we hope that this episode will give you some insight into what it means to build a lasting and Godly relationship together. Let’s dive in!

• The moment Jake knew he was ready to propose

• Watch our engagement video on Instagram | https://www.instagram.com/p/CtCdM45rgRe/ 

• On Website |  http://www.jakehavron.com

• On Website | https://www.itsemily.com/

Hello everyone! Welcome to The ITfactor Show! Have you ever read a book and actually started to apply what you read? Well, that is precisely what has happened to me since I picked up "Buy Back Your Time" by Dan Martell.

Dan Martell is an entrepreneur, angel investor, thought leader, and highly sought-after coach in the SaaS industry. From a troubled background that led him to jail, Dan rose above his circumstances to become a self-made millionaire. He founded, scaled, and successfully exited three technology companies within a ten-year period. In 2012, he was named Canada’s top angel investor, having invested in more than 50 start-ups, such as Intercom, Udemy, and Unbounce. In 2016, he founded the SaaS Academy and grew it to become one of the largest coaching companies in the world. His book, “Buy Back Your Time” offers a refreshing perspective on how to break free from the never-ending cycle of busyness and reclaim control over your time and life. Dan is also an Ironman athlete, philanthropist, husband, and father of two incredible boys.  

Through his wealth of knowledge and personal experiences as an entrepreneur and mentor, Dan provides practical strategies and actionable steps to help you optimize your time, boost productivity, and achieve your goals. In this episode, he emphasizes the power of creating systems and processes that streamline your daily tasks, allowing you to focus on what truly matters. By implementing these systems, you can free up valuable time and energy to invest in your personal growth, relationships, and professional endeavors. Let’s dive in!

• What made Dan write his book

• Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire by Dan Martell |  https://www.buybackyourtime.com/ 

• On Website | https://www.danmartell.com/

• On Website | https://www.itsemily.com

Hello everyone! Welcome to The ITfactor Show! Dylan Barbour first captured our hearts on the hit reality TV show, The Bachelorette. Since then, he has not only become a fan favorite but has also made a name for himself as a successful entrepreneur. Dylan is the founder of Vizer, a fitness app that combines exercise with charitable giving, allowing users to donate meals to those in need for every completed workout. This innovative concept not only motivates individuals to stay active but also empowers them to make a positive impact on society.

One of the remarkable aspects of Dylan’s journey is his ability to secure brand deals that align with his personal brand. By carefully selecting partnerships that resonate with his values and interests, he has established himself as a trusted influencer and collaborator. Through strategic brand partnerships, Dylan has not only elevated his own brand but has also helped brands reach a wider audience and achieve their business goals. 

As you tune in to this podcast, you'll gain valuable insights into Dylan's entrepreneurial journey - from his initial steps in the business world to his current successes, as well as the strategies and mindset that have propelled him to where he is today. Whether you're an aspiring entrepreneur or simply someone interested in the world of business, Dylan's story will inspire and motivate you to chase your dreams. Let’s dive in!

• Dylan’s Journey to Fame

• Vizer | https://www.joinvizer.com/ 

• On Website | https://dylanbarbour.komi.io/ 

• On Website | https://www.itsemily.com

Hello everyone! Welcome to The ITfactor Show! Today, I am joined by a guy that many of you may have grown up watching. If you're an ‘87 baby like me, you may remember him from shows like Laguna Beach or even The Hills.

Jason Wahler is a popular TV personality, Host, Actor, Advocate, and Philanthropist who has appeared on hit TV shows like MTV’S Laguna Beach, The Hills, Celebrity Rap Superstar, and The Hills: New Beginnings. After years of publicly battling with addiction, he appeared on Dr. Drew’s Celebrity Rehab and began a new life in recovery. Jason has since dedicated his life to raising awareness on substance abuse, and mental health, with the hope of one day changing the public's negative perception.

In a world where vulnerability is often seen as a weakness, Jason’s willingness to share his own experiences serves as a reminder that true strength lies in embracing our imperfections and using them to fuel positive change. Through his story, we can gain a deeper understanding of the importance of perseverance, faith, and the transformative power of turning pain into purpose. I encourage you all to join me in celebrating his journey and supporting him in his mission to inspire and uplift others, and together, let’s create a more compassionate and understanding world. Let’s dive in!

• Jason’s Battle with Addiction: A Story of Courage and Resilience

• The Hills: New Beginnings | https://www.mtv.com/shows/the-hills-new-beginnings 

• ITfactor Bootcamp | https://itfactormentorship.com/bootcamp 

• On Website | https://www.jasonwahler.com/ 

• On Website | https://www.itsemily.com

Hello everyone! Welcome to the ITfactor Show! Today, I want to highlight an incredible woman who has dedicated her life to empowering others on their journey towards healing and self-discovery. 

Tana Amen is a New York Times bestselling author, health and fitness expert, Vice-President of Amen Clinics—the world’s leader in brain health, mentor, motivational speaker, and former neurosurgical ICU trauma nurse. By providing science-based guidance along with her authentic, no-holds-barred approach, Tana has won the hearts of millions with her simple, yet effective, strategies to help people win the fight for a strong mind, body, and spirit. Her latest book, The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer, provides great inspiration and encouragement to others who have suffered through trauma. Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do. Above all else, Tana treasures her marriage to Dr. Daniel Amen, their children, grandchildren, and the meaningful time they spend together.

Tana Amen's personal struggles with depression and eating disorders have shaped her into the compassionate and knowledgeable advocate she is today. Having overcome her own battles, she has dedicated her life to helping others find freedom and healing. Her story is a testament to the transformative power of self-care, self-love, and the importance of seeking professional help when needed. Through her advocacy and support, Tana Amen continues to make a profound impact on the lives of those struggling with mental health challenges, reminding us that we too can break free and thrive Let’s dive in!

• Post-traumatic Growth

• Amen Clinics | https://www.amenclinics.com/ 

• The Relentless Courage of a Scared Child by Tana Amen | https://brainmd.com/the-relentless-courage-of-a-scared-child 

• ITfactor Bootcamp | https://itfactormentorship.com/bootcamp 

• On Website | https://tanaamen.com/ 

• On Website | https://www.itsemily.com

From Compton to working with Oprah — bringing Bible study to the stars, Tim Storey believed he could do great things for God. 

Tim is an acclaimed culture influencing thought-leader, life strategist, author, speaker, and counselor, known for his insight and coaching among high-profile individuals who find themselves in a place of personal recovery and discovery, he has been labeled as the Original Comeback Coach. 

Credited for enhancing the lives of millions, Tim has traveled to 78 countries helping people visualize and realize the best version of themselves, whether they are at a high point in their lives or experiencing their lowest valley. He has empowered people all over the world to discover a new “Miracle Mentality” and enabled them to turn their “Setbacks into Comebacks.” Through his several best-selling books, presentations, and strategy sessions, his mission is to bring to light all the possibilities that are too often blocked by fear or hidden by one’s limited viewpoint. 

The youngest of five children, Tim grew up with his family in Compton, California, where he faced and overcame multiple tragedies, challenges, and obstacles, ultimately shaping his mindset and his future. 

The message of this episode is simple but so powerful — we all have a unique calling in life, and it's up to us to discover it and pursue it with everything we've got. Whether you're struggling to find your path or already on your way but need a little extra motivation, Tim Storey’s insights and wisdom can help you get there. Let’s dive in!

• Tim Storey’s Journey with God

• The Miracle Mentality | https://www.timstorey.com/the-miracle-mentality-by-tim-storey

• ITfactor Bootcamp | https://itfactormentorship.com/bootcamp 

• On Website | https://www.timstorey.com/ 

• On Website | https://www.itsemily.com

As an entrepreneur, you're always on the go, and it can be easy to let your health and fitness fall by the wayside. But the truth is, taking care of yourself is essential to building a successful business. When you prioritize your health and fitness, you'll have more energy, focus, and creativity to put into your business.

Christine Bullock understands this better than anyone. She is the founder of KAYO Body Care and is a certified expert in various areas of wellness, including yoga, Pilates, general fitness, massage therapy, prenatal and post-natal fitness, and nutritional counseling. Her knowledge and experience have helped countless women achieve their health goals and live happier, healthier lives. She has created multiple fitness and nutrition programs including Evolution 20, Super Shred, Body Reborn, and 10 Minute Solutions: Butt Lift that support beauty and healthy aging and continues to craft innovative workouts for the top-rated FitOn and Brooke Burke Body apps. She is a recurring contributor for many magazines and websites including Oxygen, Yahoo Health, Style.com, Women’s Health, and many more. She has a passion for children, working closely with charities including Adopt Together, Vista Del Mar, Together We Rise and Pajama Program.

In this episode, Christine shares her tips and tricks for maintaining a healthy and fit body while running a successful business. She believes that a healthy mind, body, and spirit are all interconnected, and it is essential to nourish all three to achieve wellness. With Christine's expertise and passion for holistic wellness, you are sure to come away with some valuable insights and actionable tips for taking care of your body and mind.  Let’s dive in!

• Things that happen when you step into the unknown

• Kayo Body Care - Use the code Emily20 and get 20% off your first purchase | https://kayobodycare.com/ 

• On Website | https://christinebullock.com/ 

• On Website | https://www.itsemily.com

Do you ever find yourself wishing for more peace and purpose in your life? Do you feel like you’re constantly juggling multiple responsibilities and struggling to keep up? If so, you are not alone. But there is hope. 

Today, we are going to hear from a remarkable woman who has overcome her own challenges and has gone on to transform the lives of countless of others. 

Jasna Burza is an internationally-recognized certified Life Coach and a spiritual advisor to CEOs, entrepreneurs, and dreamers. Having lived in a refugee camp during the war in native Bosnia and Herzegovina, Jasna teaches about resilience, life purpose, and connecting to a deeper meaning of life. She’s the author of the best-selling book, Healer in Heels, which offers a proven approach for harnessing the power of quantum physics, holistic healing, and positive psychology to change your life.

Jasna’s story is a testament that no matter what obstacles we may encounter, we have the power to create the life we want. As she shares her story with us today, we are reminded that we are all exactly where we need to be in life – every experience, every challenge, every triumph has led us to this moment and it is up to us to make the most of it and use our experiences to inspire and uplift those around us. Let’s dive in! 

• Healer in Heels - an overview and why you should read it.

• Healer In Heels: You Are The One You Have Been Waiting For - Simple Practices To Transform Your Life | https://a.co/d/gYIC3m5 

• On Website | https://jasnaburza.com/

• On Website | https://www.itsemily.com