In this episode, Simone has an insightful discussion with John Koveos, the founder of Skinusa Superfoods, a premium Canadian supplement brand. Together, they discuss the importance of supplements in today's food industry, where nutrient deficiencies are prevalent due to depleted soils and food processing. John, with his extensive background in human nutrition and formulation expertise, sheds light on the key factors behind creating effective supplements. Their conversation covers a range of Skinusa products, including protein powders, sea vegetables, electrolytes, and a new organic liquid probiotic elixir. 

KEY TAKEAWAYS

• Gut health is a foundational aspect of Skinusa's products, emphasizing the importance of probiotics and sea vegetables for overall health.

• Protein powders play a crucial role in maintaining muscle mass, supporting immune function, and aiding in recovery and metabolism.

• Skinusa offers a diverse range of supplements, including plant proteins, whey proteins, beef proteins, and organic liquid probiotic elixirs.

• Proper hydration with electrolytes is essential for optimal cell function and hydration, especially for individuals who sweat a lot during physical activity.

• It is important to focus on building a strong nutritional foundation through a balanced diet and lifestyle, rather than relying solely on supplements for health benefits.

BEST MOMENTS

"We have a variety of different proteins on the menu. We can start with the New Zealand probiotic whey isolate. That is a foundational, the best of the best, creme de la creme."

"Our brand has evolved over 20 years. We have a variety of different proteins on the menu. We can start with the New Zealand probiotic whey isolate."

"We have over 80 products, so I don't know where to begin. So from plant proteins to whey proteins to beef proteins coming in a couple of weeks."

"I highly recommend that you start with a protein just because it's probably one of the most foundational things to lean muscle mass for longevity and especially because it obviously touches on a lot of the gut health requirements."

"So we have our fat burners. Well, that's what people know. It's called fat in the tab. We focus on stress, sugar cravings, slow metabolism."

VALUABLE RESOURCES

https://www.SimoneGisondi.com

HOST BIO

Meet the remarkable Simone, a seasoned coach, published author, and the dynamic host of The Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst divorce, Simone embodies the true essence of strength and resilience.

As the driving force behind The Confidential, and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles.

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