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In this episode, we explore how lifestyle changes can help manage prediabetes effectively, through the lens of functional medicine. We emphasize the importance of diet, stress management, and sleep in controlling blood sugar levels.
This episode was recorded during a live seminar for the local community. You don't want to miss this one!
This isn't your run of the mill discussion on prediabetes - you will likely pick up at least one if not more tips and strategies for management.
Back by popular demand, we have Victoria Bledsoe as a guest today. In this episode, we delve into the transformative power of holistic healing. Join us as we uncover powerful modalities that can assist in disease recovery, featuring inspiring stories of individuals who have successfully navigated their path to wellness. Learn how to kickstart your healing journey, the expected timelines for recovery, and the best practices to prevent disease. Tune in for expert insights and practical tips to help you achieve and maintain optimal health naturally.
Discover the breakthrough treatment for GERD symptoms in this shocking episode. Say goodbye to heartburn and discomfort with this new method!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8761922/
https://www.mdpi.com/2073-4360/12/10/2417
https://pubmed.ncbi.nlm.nih.gov/18523947/
Discover the revolutionary health method by Dr. Efrat LaMandre, focusing on health and wellness through functional medicine. Learn how this approach can transform your well-being!
In this video, we'll discuss why functional lab tests require expert interpretation and why it's important to have a professional analyze your results. If you're considering ordering your own lab testing, this video is a must-watch! We're going to get into the do's and don't of lab testing. What are your symptoms, concerns? Do you have gut issues? Hormone issues? I am a fan of disease prevention. This is a MUST WATCH episode. Plus, we'll get into my favorite three functional lab tests.
Discover the shocking truth about the benefits of Manuka honey! From its potential role in fighting cancer to its impact on gut health, this video covers it all.
In today's episode, we'll journey through the lush landscapes of plant medicine, unraveling the mysteries and marvels of herbal healing. Victoria will share her invaluable insights into the world of botanicals, shedding light on how these natural wonders can nurture our bodies and soothe our spirits.
In today's thrilling episode, we venture into the frost-kissed fields of natural menopause management, with a special spotlight on a plant shrouded in mystery and snow: Siberian rhubarb. Beyond its icy exterior lies a tale of traditional remedies, scientific scrutiny, and potential relief for those navigating the fluctuating seas of perimenopause and menopause. But we're not just brushing past folklore and anecdotal whispers; we're diving deep into the heart of science-backed information, dissecting studies, and unraveling the facts behind the hype.
In this episode, we're not just scratching the surface. We'll dissect the layers of Siberian rhubarb's past, its journey from the rugged terrains of Siberia to the forefront of herbal remedies for perimenopause and menopause. How does it stand against the tempest of symptoms like hot flashes, mood swings, and sleep disturbances? Is it the beacon of hope for many, or merely a mirage in the vast desert of menopausal relief options?
Join us as we sift through research, and examine the cold, hard facts. We're here to illuminate the path, offering clarity and insights into what could be a natural alternative in the world of menopause management. Tune in, as we embark on this enlightening journey, shedding light on the enigmatic Siberian rhubarb – one scientific study at a time.
Siberian Rhubarb: https://amzn.to/4agSusg
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Listen on Spotify: https://open.spotify.com/show/3HMV5PH4NshZeWhAqq02vA?si=5aa413ca28a34a9b
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-functional-nurse-practitioner/id1652908752
Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
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** Email: [email protected]
** Dining With Tara: https://www.youtube.com/@DiningWithTara
** Level up your products: https://www.ewg.org/ewgverified/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7864327/
https://www.metagenicsinstitute.com/articles/siberian-rhubarb-err-731-relieves-symptoms/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9144273/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2837008/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071038/
https://www.mdpi.com/1422-0067/22/3/1032
In this enlightening episode, we dive into the sweet world of honey and its impact on health, particularly for those managing diabetes. We'll explore honey's unique properties, from its natural sugars and nutrients to its potential benefits in blood sugar regulation and anti-inflammatory effects. Join us as we discuss the latest research findings and debunk common myths. Whether you're a honey enthusiast or simply curious about natural health remedies, this episode is packed with insights and advice to help you harness the sweet power of honey in your journey toward better health. Don't miss out on this buzz-worthy exploration of nature's liquid gold!
Listen on Spotify: https://open.spotify.com/show/3HMV5PH4NshZeWhAqq02vA?si=5aa413ca28a34a9b
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-functional-nurse-practitioner/id1652908752
Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
** Get The Free Ultimate Gluten-Free Guide: https://docs.google.com/forms/d/e/1FAIpQLSdAablKVoiwsbQPFRMel2GN0pL99AzYhBDm-TOGkdLoTZ-6Rg/viewform?usp=sf_link
** Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
** Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
** Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
** Email: [email protected]
** Dining With Tara: https://www.youtube.com/@DiningWithTara
** Level up your products: https://www.ewg.org/ewgverified/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5817209/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758027/
https://www.sciencedirect.com/science/article/abs/pii/S1744388112000667?via%3Dihub
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758027/#B84
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