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Today on the podcast we have a fellow physical therapist and specialist Annemarie Alf who has an amazing story. She shares her experience in PT and S&C working with the Chinese National Team becoming a performance consultant for them for the last 10 years. Working on change related to injuries and management but using strength and conditioning. We also talk honestly about what are we still missing in gymnastics, why aren’t they fast enough, why they have injuries, and why are they burning out?
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/
4.8
179179 ratings
Today on the podcast we have a fellow physical therapist and specialist Annemarie Alf who has an amazing story. She shares her experience in PT and S&C working with the Chinese National Team becoming a performance consultant for them for the last 10 years. Working on change related to injuries and management but using strength and conditioning. We also talk honestly about what are we still missing in gymnastics, why aren’t they fast enough, why they have injuries, and why are they burning out?
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/
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