
Sign up to save your podcasts
Or
Dr. Mary Claire Haver, OBGYN, Certified Culinary Medicine Specialist, TikTok sensation, and author of the new book, The Galveston Diet, joins Jillian this week. They dig deep into the food science that utilizes key micro and macro nutrients to abate perimenopause and menopausal symptoms like hot flashes, night sweats, menopausal weight gain and belly fat, vaginal dryness and more.
Guest Links:
TikTok: https://www.tiktok.com/@drmaryclaire?lang=en
Instagram: https://www.instagram.com/drmaryclaire/
Instagram: https://www.instagram.com/the.galveston.diet/
Facebook: https://www.facebook.com/drmaryclaire
YouTube: https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5Q
Website: https://galvestondiet.com
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.1
35303,530 ratings
Dr. Mary Claire Haver, OBGYN, Certified Culinary Medicine Specialist, TikTok sensation, and author of the new book, The Galveston Diet, joins Jillian this week. They dig deep into the food science that utilizes key micro and macro nutrients to abate perimenopause and menopausal symptoms like hot flashes, night sweats, menopausal weight gain and belly fat, vaginal dryness and more.
Guest Links:
TikTok: https://www.tiktok.com/@drmaryclaire?lang=en
Instagram: https://www.instagram.com/drmaryclaire/
Instagram: https://www.instagram.com/the.galveston.diet/
Facebook: https://www.facebook.com/drmaryclaire
YouTube: https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5Q
Website: https://galvestondiet.com
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10,459 Listeners
17,262 Listeners
7,276 Listeners
1,099 Listeners
15,323 Listeners
13,756 Listeners
6,781 Listeners
41,212 Listeners
19,093 Listeners
12,865 Listeners
9,294 Listeners
1,220 Listeners
18,997 Listeners
78,840 Listeners
13,915 Listeners
1,525 Listeners
40,620 Listeners
7,680 Listeners
1,654 Listeners
1,209 Listeners
1,197 Listeners
3,094 Listeners
16,829 Listeners
9,805 Listeners
451 Listeners