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Are you unintentionally sabotaging your gratitude practice—and your energy?
In this episode of Life at Ten Tenths, Garrett and Matt dive into the powerful topic of gratitude and the energy we choose to invite into our lives.
Discover common mistakes people make when expressing gratitude and how these habits can unknowingly drain your energy and impact those around you.
Learn the subtle yet powerful shifts you can make to ensure your gratitude practice truly elevates your energy, your business, and your daily interactions. Plus, explore why the energy you allow into your world—through media, relationships, and mindset—has such a profound impact on your personal and professional life.
Tune in and discover how mastering gratitude and intentionally choosing your energy can help you show up at your absolute best, transforming your days and the lives of those around you.
By Matt Bonelli and Garrett Frey4.9
3636 ratings
Are you unintentionally sabotaging your gratitude practice—and your energy?
In this episode of Life at Ten Tenths, Garrett and Matt dive into the powerful topic of gratitude and the energy we choose to invite into our lives.
Discover common mistakes people make when expressing gratitude and how these habits can unknowingly drain your energy and impact those around you.
Learn the subtle yet powerful shifts you can make to ensure your gratitude practice truly elevates your energy, your business, and your daily interactions. Plus, explore why the energy you allow into your world—through media, relationships, and mindset—has such a profound impact on your personal and professional life.
Tune in and discover how mastering gratitude and intentionally choosing your energy can help you show up at your absolute best, transforming your days and the lives of those around you.

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