Depending on whether you’re listening to this episode in real-time or not, on July 24th we celebrate International Self Care Day. It’s a day that highlights the importance of taking care of ourselves and our wellbeing. Certainly, there’s no reason to wait for a special day to take care of ourselves. In this episode, I share a channeled message from Chris, my Spiritual Support Team, which I originally channeled back in 2016 on the topic of self-love. Please excuse the quality of the recording, but I wanted to include it as I felt called by Spirit to share it again.  

Meditations mentioned in this episode:

Full Moon Manifesting Meditation

Self Love Meditation

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I’ve often said that self-love and intuition go hand in hand. If you don’t like yourself much, you won’t trust yourself much, either. People often ask how we can trust our guidance and trust ourselves when there is so much competing noise -- from others, our fears, and from our inner critic, too. Today’s episode looks at how we can trust ourselves -- not just our intuition, as a separate entity apart from ourselves. 

Podcast episodes mentioned:

Episode 117: Letting Go Of Who You’re Not

Episode 116: July 2021 Forecast: Patience & Purpose

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It can be so easy to get caught up on someone else’s path. Sometimes, the ideas and advice of others get meshed up into a twisted pathway that wasn’t ours to begin with. 

This episode will challenge the ideas you hold for yourself and help you figure out whether they are indeed yours to pursue.

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It’s time for another monthly forecast plus the Q3 forecast: Patience and Life Purpose. Be ready for things to shift and change over the next couple of months. We are asked to be patient and trust some bigger power to take care of the details. Remember, my forecast is just to get you started -- I encourage you to perform your own forecast for the month ahead. 

Link and episodes mentioned:Episode 93: How To Create Your Own Forecasts

Episode 115: Creating A Rhythm And Ritual To Tune In

Soul Seeds VIP Day

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How can we trust our intuition and ourselves if we aren’t willing to invest the time and energy into forging a relationship with ourselves and our intuition? 

In last week’s episode, Chris (my SST) asked me to go a little deeper with my own practises of tuning in and listening to my guidance, my inner wisdom. I was called to tune into myself more than them, quite ironic right? In this episode, we need to be looking at the rhythms and rituals at a macro and micro level, so make sure you tune in.

Episode and links mentioned in this post:

• Episode 114: Clues To Your Purpose Are Closer Than You Think
• Meet Your Spirit Guide 
• Meet Your Higher Self 
• The Little Sage Oracle Cards - get your own here

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My daily and weekly practise has been thrown off lately because of our current living conditions. And so, if I’m asking questions about what’s the next step in my path and purpose (and the form it needs to take) the clues are closer than I think -- they’re in the very thing that’s been thrown off course. The irony in me questioning my work, and its next iteration is that life has asked me to cycle through it once more. But this time, to go deeper so I can share even more widely on the other side.

In this episode, I share my findings from my own personal explorations with Spirit to help you with yours.

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Do you watch for signs and symbols from the Universe? In today’s episode, we explore what constitutes a sign (and what doesn't), how to interpret the symbols and how to spot them to begin with. 

If you’re interested to know the difference between signs from your SST or loved ones, or how to interpret signs, and if the sign is the answer to your question, this episode is for you.

Links mentioned:

• Episode 111: Moving From Discomfort To An Expanded State
• Meet Your Spirit Guide Meditation

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Photo by Matthew Willimott

Follow the breadcrumbs this month, with an energy theme of Signs & Symbols. This follows all the challenges and curveballs from last month’s theme of Change. Remember, we are also under an umbrella theme this quarter of PATIENCE. 

As we follow the breadcrumbs to a new path that is emerging before us, I’d like to share this month’s affirmation: “I easily recognise the message, signs and symbols I receive daily and trust and act on this divine guidance.” May we all be reminded to slow down, that we are not alone, and continue with our daily practices.

Episodes mentioned:

• Episode 108: May 2021 Energy Forecast Change, Transition and Allowing Something New
• Episode 103: April 2021 Energy Forecast Expressing Your Truth
• Episode 93: How To Create Your Own Forecasts
• Episode 111: Moving From Discomfort To An Expanded State

Get your own The Little Sage Oracle Cards here

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Our personal growth and transformation follows a pattern of expansion and contraction -- and those contractions don’t always feel good! Tune in to explore how we can embrace and enjoy the full goodness that’s making its way to us, even when the physical reality feels more like a contraction. 

And, if you want help with this — if you’re feeling contracted and want to feel expanded, if you’re moving through an inner transformation of your own — I’d love to support you.

Mentoring mentioned in this episode:

Inner Transformation Mentoring

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As most of you know, I am doing some major renovation in our home and if you’re wondering how it is… well, you need to tune in. I promise you, this story has every bit to do with today’s podcast. So while in the midst of all these changes, things have started to go awry and trust me, tears were shed. But I was reminded by Chris that I was also going through an internal renovation, and perhaps, some of you are, too? 

In today’s episode I share how inner transformation and house renovations require the same process of change. 

Links Mentioned:

• Inner Transformation Mentoring
• Episode 107: How To Create A Soul Aligned Action Plan

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