THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

By Lisa Lizotte | Home Organizer and Habits CoachEducation Self-Improvement Parenting Kids & Family

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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms episodes

April 27, 2025213 \\ Stop Hoarding! How to Be a Good Steward of Your Stuff
Have you ever looked around your home and thought, Why do we have so much stuff we don’t even use?When life gets overwhelming, clutter sneaks in and makes our homes feel heavier than they should.
Today, we’re going to look at what the Bible says about stewarding our stuff—and how it can help you live lighter and more at peace.
Here’s what we’ll cover:
You’re Meant to Manage, Not Hoard — God trusts you with your belongings for a reason.
Fear Leads to Hoarding — Keeping things "just in case" often comes from fear, not faith.
Faithful Stewards Use What They Have — Stewardship means using and sharing what you've been given, not hiding it away.
Letting Go Builds Trust — Decluttering is a step of trusting God to meet your needs.
It’s time to stop letting your stuff manage you—and start managing your home with faith, freedom, and intention
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
JOIN The Accountability Club
FREE Daily Reset Checklist
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
22 min
April 18, 2025212 \\ 5 Things You Should Slow Down and Speed Up in Your Home
If your home life has been feeling rushed, chaotic, or just plain exhausting, this episode is for you.
Let’s take a deep breath together and talk about five things to slow down—like emotional purchases, packed calendars, and your morning routine—and five things to speed up—like forgiveness, decluttering, and staying focused during cleaning.
This episode is full of encouragement and Scripture to help you:
Create margin in your life (yes, even with kids!)
Stop feeling guilty for resting
Move forward with more intention and less clutter
Take action on one small thing while you listen
Grab your laundry, pick a drawer to declutter, or just sit and breathe while we walk through this together. You don’t have to do it all. You just need to know where to pause—and where to press go.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
JOIN The Accountability Club
FREE Daily Reset Checklist
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
35 min
April 10, 2025211 \\ Let's Talk About the Netflix Documentary "Buy Now! A Shopping Conspiracy"
Ever feel like online shopping has too much power over your time, budget, and home? In this episode, I’m unpacking my thoughts after watching the Netflix documentary Buy Now! The Shopping Conspiracy—and wow, there’s a lot to process.
We’re talking about:
How influencer culture feeds overconsumption
Why emotional spending feels so hard to control
Simple steps to shop with more intention
And how to make small changes without guilt or overwhelm
This episode isn’t about shame—it’s about awareness, grace, and doing what works for you, especially if ADHD, clutter, or compulsive spending are part of your story.
Let’s talk about it together.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
JOIN The Accountability Club
FREE Daily Reset Checklist
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
24 min
April 02, 2025 210 \\ Declutter and Get Organized Coaching Call with Real Moms inside The Accountability Club
Ever wonder what it’s like to have hands-on support while decluttering and organizing your home? In this episode, you’ll get an inside look at a real coaching call from The Accountability Club!
We’re reviewing the first quarter’s focus areas:📸 Digital photos & videos – Organizing your memories without being overwhelmed📂 Household papers – Tackling piles and creating simple systems💖 Sentimental items – Letting go while honoring what matters most
You'll hear members share their progress, challenges, and wins—plus my coaching tips to help them stay on track. If you’ve struggled to follow through with decluttering, this episode will inspire you to take action!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
JOIN The Accountability Club
FREE Daily Reset Checklist
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
58 min
March 25, 2025 209 \\ How to Keep Your House Clean and Clutter-Free 100% of the Time
Do you ever feel like no matter how much you clean, the mess just keeps coming back?
Like you’re stuck in a never-ending cycle of tidying, only for your home to look chaotic again within hours?
The truth is, if people are living in your home, it’s unrealistic to expect it to stay perfectly clean 100% of the time.
But you can create a home that feels tidy, manageable, and clutter-free most of the time—without constant stress.
In this episode, I’ll walk you through:✅ Simplifying your home by downsizing what you manage daily✅ Systemizing with realistic cleaning routines and zone schedules✅ Sustaining a clutter-free home by following through on simple habits
Struggling with clutter often means struggling with saying no—to stuff, commitments, and impulse buys. I’ll help you shift your mindset, set realistic expectations, and build habits that actually work for you.
And most importantly? Give yourself grace. You don’t have to be perfect, but you can make steady progress toward a home that feels calm and in control!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
JOIN The Accountability Club
FREE Daily Reset Checklist
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
36 min
March 12, 2025 208 \\ 5 Simple Steps for a Life Reset for ADHD Moms
Does your home feel like a wreck? Have you fallen off track and don’t know where to start? When ADHD overwhelm hits, even the simplest tasks can feel impossible. You stare at the mess, feel the weight of everything you should be doing, but your brain just freezes.
That’s where the R.E.S.E.T. Method comes in—a simple, step-by-step way to get back on track without overthinking or burning out. It’s easy to follow, even when your brain feels scattered.
In this episode, I’ll walk you through:✅ How to pause and recharge so you can think clearly again✅ Simplifying your schedule so you feel less overwhelmed✅ Resetting key areas like your kitchen, laundry, and home to regain control✅ Small, manageable actions that make a big impact on your focus and energy
If you’re stuck in a funk and don’t know what to do first, this method will guide you. Let’s reset, refocus, and bring peace back to your home—one simple step at a time!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
JOIN The Accountability Club
FREE Daily Reset Checklist
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
17 min
March 07, 2025 207 \\ How to Break the Habit of Over-spending
Do you find yourself shopping out of boredom, stress, or impulse—and then regretting it later? You’re not alone, and you can change your habits.
In this episode, I'm diving into why you over-shop, the hidden costs of buying too much, and practical steps to regain control.
I’ll share:✅ Why you shop emotionally and how influencers encourage overspending✅ The financial, emotional, and clutter-related downsides of over-shopping✅ Simple, realistic strategies to break the cycle and shop with intention
It’s time to stop mindless spending and start making purchases that truly serve you!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
JOIN The Accountability Club
FREE Daily Reset Checklist
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
26 min
February 27, 2025 206 \\ Forgive Yourself for What You Bought
Have you ever looked around your home and felt guilty about the things you’ve bought but never used? You’re not alone.
In this episode, we’re talking about why we hold onto guilt over past purchases and how to finally let it go.
I’ll share:✅ Why we feel guilty about spending money on things we don’t use✅ How to forgive yourself and move forward without shame✅ Practical steps to declutter without guilt and make better choices in the future
You are not your spending habits. Let’s release the guilt and create a home that truly serves you!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
JOIN The Accountability Club
FREE Daily Reset Checklist
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
24 min
February 21, 2025 205 \\ Clean and Declutter Your Home with Your Menstrual Cycle
Are you tired of fighting against your energy levels when trying to clean and declutter your home?
What if you could work with your body instead of against it?
In this episode, we’re talking about how to align your cleaning and decluttering with your menstrual cycle.
By working with your natural energy shifts, you can make home management feel easier and more sustainable.
I’ll share:✅ How different phases of your cycle affect your focus and motivation✅ Tips for using zone cleaning to stay on track✅ Strategies to make the most of high-energy days and be gentle on low-energy ones
If you’ve ever felt frustrated by inconsistent motivation, this episode will help you create a rhythm that works for you, not against you.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
JOIN The Accountability Club
FREE Daily Reset Checklist
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
15 min
February 12, 2025 204 \\ Going a Level Deeper in Your Decluttering and Home Organization
Are you ready to challenge yourself and go deeper in your decluttering and home organization?
Decluttering isn’t a one-time event; it’s a process of refining, learning, and creating a home that truly serves you.
Now that you’ve built some decluttering muscles, it’s time to take things to the next level.
In this episode, I'm sharing some ideas for what it looks like the first time you declutter a space and some ways you can go a little deeper the next time around.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
JOIN The Accountability Club
FREE Daily Reset Checklist
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
21 min

About THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

From the publisher's feed

If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear…